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00.\u7761\u7720\u6548\u7387<\/h2>\n

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\u7528\u8fd9\u4e2a\u6307\u6807\u6211\u4eec\u53ef\u4ee5\u5927\u81f4\u5224\u65ad\u4e00\u4e2a\u4eba\u7684\u7761\u7720\u8d28\u91cf\u5982\u4f55\u3002\u597d\u7684\u7761\u7720\u6548\u7387\u5e94\u8be5\u8fbe\u523090%\u751a\u81f3\u8d85\u8fc795%\uff0c\u4e5f\u5c31\u662f\u4e0a\u5e8a\u5c31\u80fd\u7761\u7740\uff0c\u6ca1\u5728\u5e8a\u4e0a\u6d6a\u8d39\u65f6\u95f4\u3002<\/p>\n

\u5982\u679c\u4f60\u7684\u7761\u7720\u6548\u7387\u53ea\u670980%\u751a\u81f3\u66f4\u4f4e\uff0c\u90a3\u4e48\u6bd4\u8d77\u5ef6\u957f\u7761\u7720\u65f6\u95f4\uff0c\u63d0\u9ad8\u7761\u7720\u6548\u7387\u66f4\u80fd\u591f\u6539\u5584\u4f60\u7684\u7761\u7720\u72b6\u51b5\u3002<\/p>\n

\u8bf4\u767d\u4e86\uff0c\u6211\u4eec\u7684\u7b2c\u4e00\u4e2a\u76ee\u6807\u662f\u201c\u7761\u5f97\u5feb\u201d\u3002<\/p>\n

\u7b2c\u4e8c\u4e2a\u89d2\u5ea6\uff0c\u63d0\u9ad8\u7761\u7720\u6548\u7387\u4f60\u9700\u8981\u5173\u6ce8\u7761\u7720\u65f6\u7684\u201c\u9ec4\u91d190\u5206\u949f\u201d<\/p><\/blockquote>\n

\u5728\u5c4a\u4eab\u8a89\u76db\u540d\u7684\u7761\u7720\u795e\u4e66\u4e4b\u4e00\u7684\u300a\u65af\u5766\u798f\u9ad8\u6548\u7761\u7720\u6cd5\u300b\u4e2d\uff0c\u4f5c\u8005\u897f\u91ce\u7cbe\u6cbb\u63d0\u51fa\u7684\u6700\u6838\u5fc3\u89c2\u70b9\u662f\uff1a\u5bf9\u4e8e\u9ad8\u8d28\u91cf\u7761\u7720\u6765\u8bf4\uff0c\u6700\u5173\u952e\u7684\u5c31\u662f\u7761\u89c9\u521d\u671f\u768490\u5206\u949f\uff0c\u79f0\u4e3a\u201c\u9ec4\u91d190\u5206\u949f\u201d\u3002<\/p>\n

<\/p>\n

\u5982\u4e0a\u56fe\u6240\u793a\uff0c\u4eba\u5728\u5165\u77618-10\u5206\u949f\u540e\uff0c\u5373\u8fdb\u5165\u6700\u957f\u7684\u975e\u5feb\u901f\u773c\u52a8\u6df1\u5ea6\u7761\u7720\u72b6\u6001\uff0c\u6574\u4e2a\u8fc7\u7a0b\u6301\u7eed90-120\u5206\u949f\uff0c\u662f\u6574\u4e2a\u7761\u7720\u8fc7\u7a0b\u4e2d\u4eba\u4f53\u91ca\u653e\u538b\u529b\u3001\u6392\u51fa\u5e9f\u7269\u7684\u6700\u6709\u6548\u65f6\u671f\u3002<\/p>\n

\u6700\u521d90\u5206\u949f\u7761\u5f97\u597d\uff0c\u5373\u4f7f\u7761\u7684\u77ed\uff0c\u7761\u7720\u6548\u679c\u4e5f\u53ef\u4ee5\u6700\u5927\u5316\u4fdd\u8bc1\u3002\u53cd\u4e4b\uff0c\u5982\u679c\u6700\u521d90\u5206\u949f\u7761\u5f97\u4e0d\u597d\uff0c\u5373\u4f7f\u7761\u5f88\u4e45\uff0c\u7b2c\u4e8c\u5929\u4ecd\u7136\u6ca1\u6709\u7cbe\u529b\u3002<\/p>\n

\u8bf4\u767d\u4e86\uff0c\u6211\u4eec\u7684\u7b2c\u4e8c\u4e2a\u76ee\u6807\u662f\u201c\u7761\u5f97\u597d\u201d<\/p>\n

\u660e\u786e\u4e86\u4e24\u4e2a\u6218\u7565\u76ee\u6807\uff0c\u63a5\u4e0b\u6765\u6211\u4eec\u9010\u4e2a\u51fb\u7834\uff0c\u770b\u5b8c\u4f60\u4eca\u665a\u5c31\u80fd\u4eab\u53d7\u5230\u65f6\u95f4\u5c11\u4f46\u6548\u7387\u9ad8\u7684\u7761\u7720\u5e26\u6765\u7684\u4e50\u8da3\u3002<\/p>\n

01.\u7761\u5f97\u5feb<\/h2>\n

\u666e\u901a\u4eba\u5165\u7761\u65f6\u95f4\u5927\u81f4\u662f\u572810-15\u5206\u949f\uff0c\u5982\u679c\u4f60\u6b63\u5728\u7ecf\u5386\u5931\u7720\u6216\u8005\u5165\u7761\u8f83\u6162\u7684\u56f0\u6270\uff0c\u4e0b\u9762\u7684\u5feb\u901f\u5165\u7720\u6280\u5de7\u662f\u63d0\u9ad8\u7761\u7720\u6548\u7387\u4f60\u9996\u5148\u9700\u8981\u7684\u3002<\/p>\n

\u7761\u7720\u4e0d\u597d\u7684\u4eba\u90fd\u6709\u8fc7\u7c7b\u4f3c\u7684\u4f53\u9a8c\uff0c\u65e0\u8bba\u4f60\u906d\u9047\u7684\u662f\u7531\u5de5\u4f5c\u3001\u5b66\u4e60\u3001\u4eba\u9645\u5173\u7cfb\u7b49\u538b\u529b\u5bfc\u81f4\u7684\u5076\u7136\u6027\u5931\u7720\u8fd8\u662f\u7531\u4e8e\u7126\u8651\u5931\u7720\u672c\u8eab\u5bfc\u81f4\u7684\u6076\u5fc3\u5faa\u73af\u5f0f\u5931\u7720\uff0c\u5165\u7761\u65f6\u90fd\u56e0\u4e3a\u5bb3\u6015\u5931\u7720\u800c\u5c06\u6ce8\u610f\u529b\u653e\u5728\u4e86\u201c\u8d76\u7d27\u7761\u89c9\u201d\u8fd9\u4e2a\u9519\u8bef\u7684\u5730\u65b9\u3002<\/p>\n

\u201c\u8d8a\u60f3\u7761\u7740\u5c31\u8d8a\u7761\u4e0d\u7740\uff0c\u8d8a\u62c5\u5fc3\u5931\u7720\u5c31\u8d8a\u5bb9\u6613\u5931\u7720\u3002\u201d<\/p>\n

\u8d8a\u60f3\u628a\u6ce8\u610f\u529b\u4ece\u5931\u7720\u4e0a\u79fb\u5f00\u5c31\u8d8a\u505a\u4e0d\u5230\u3002\u8fd9\u51e0\u4e4e\u662f\u4e00\u4e2a\u6709\u5173\u7761\u7720\u7684\u6096\u8bba\uff0c\u5c31\u50cf\u6709\u4eba\u53eb\u4f60\u201c\u4e0d\u8981\u60f3\u5927\u8c61\u201d\u4f60\u5374\u6839\u672c\u505a\u4e0d\u5230\u4e00\u6837\uff0c\u4f60\u8d8a\u662f\u60f3\u63a7\u5236\u6ce8\u610f\u529b\u5c31\u8d8a\u5bb9\u6613\u88ab\u5b83\u53cd\u566c\u3002<\/p>\n

\u6240\u4ee5\u5feb\u901f\u5165\u7720\u7684\u6240\u6709\u6280\u5de7\u90fd\u57fa\u4e8e\u4e00\u4e2a\u6838\u5fc3\u89c2\u5ff5\u2014\u2014\u6ce8\u610f\u529b\u4e0d\u80fd\u63a7\u5236\uff0c\u53ea\u80fd\u8f6c\u79fb\u3002<\/p>\n

\u4e0d\u8981\u5f3a\u8feb\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u4e0d\u53bb\u4ec0\u4e48\u5730\u65b9\uff0c\u800c\u662f\u4e3a\u6ce8\u610f\u529b\u63d0\u4f9b\u4e00\u4e2a\u5168\u65b0\u7684\u5730\u65b9\u8ba9\u5b83\u53bb\u3002\u5018\u82e5\u65b0\u7684\u53bb\u5904\u80fd\u514d\u9664\u538b\u529b\u548c\u7126\u8651\uff0c\u4f60\u4fbf\u80fd\u6709\u4e86\u673a\u4f1a\u4eab\u53d7\u81ea\u7136\u5feb\u610f\u7684\u7761\u7720\u3002<\/p>\n

\u4e0b\u9762\u8fd9\u4e9b\u7b80\u5355\u6613\u7528\u7684\u5165\u7761\u6280\u5de7\u5e2e\u6211\u5c06\u5165\u7761\u65f6\u95f4\u4ece20\u5206\u949f\u538b\u7f29\u5230\u4e865\u5206\u949f\uff0c\u771f\u6b63\u7684\u6cbe\u5e8a\u5c31\u7761\uff0c\u76f8\u4fe1\u4e5f\u80fd\u5e2e\u5230\u4f60\u3002<\/p>\n

<\/p>\n

1.<\/i>\u4f3c\u542c\u975e\u542c\u6cd5<\/b><\/p>\n

\u77e5\u4e4e\u7528\u6237 @\u86cb\u631e\u5c0f\u767d \u5728\u201c\u5982\u4f55\u5feb\u901f\u5165\u7761\uff1f\u201d\u95ee\u9898\u4e2d\u63d0\u5230\u4e86\u4e00\u4e2a\u6709\u610f\u601d\u7684\u601d\u8def\uff0c\u6839\u636e\u6211\u7684\u7406\u89e3\u5927\u81f4\u53ef\u4ee5\u603b\u7ed3\u6210\u4e00\u4e2a\u8bcd\u2014\u2014\u201c\u4f3c\u542c\u975e\u542c\u201d\u3002<\/p>\n

<\/p>\n

\u5177\u4f53\u505a\u6cd5\u975e\u5e38\u7b80\u5355\uff0c\u5728\u7f51\u6613\u4e91\u97f3\u4e50\u6216\u8005QQ\u97f3\u4e50\u641c\u7d22\u6b4c\u5355 Sleep max richter\u6b4c\u5355\u3002<\/p>\n

\u8fd9\u4e2aMax Richter\u662f\u6b27\u7f8e\u7684\u4e00\u4e2a\u4f5c\u66f2\u5bb6\uff0cSleep\u662f\u7531\u5176\u521b\u4f5c\u7684\u4e00\u5f20\u5b9e\u9a8c\u6027\u7684\u4e13\u8f91\u7684\u540d\u5b57\u2014\u2014\u7ed3\u5408\u795e\u7ecf\u79d1\u5b66\u5bf9\u7761\u7720\u6700\u65b0\u7684\u7814\u7a76\uff0c\u5e94\u7528\u7b80\u5355\u7684\u65cb\u5f8b\u5236\u4f5c\u4e86\u4e00\u5f20\u80fd\u591f\u966a\u4f34\u542c\u8005\u4e00\u6574\u665a\u7684\u52a9\u7720\u7684\u97f3\u4e50\u5408\u96c6\u3002<\/p>\n

\u7b80\u5355\u8bf4\u201c\u8fd9\u4e13\u8f91\u662f\u5c31\u662f\u4e13\u95e8\u4e3a\u7761\u7720\u800c\u751f\u7684\u3002\u201d<\/p>\n

\u6574\u4e2a\u8282\u594f\u975e\u5e38\u6162\uff0c\u4e0d\u50cf\u66f2\u5b50\u800c\u66f4\u50cf\u662f\u5c06\u7434\u952e\u4e00\u4e2a\u95f4\u9694\u4e00\u4e2a\u6309\u51fa\u6765\u7684\u6548\u679c\uff0c\u4f46\u6bcf\u4e2a\u97f3\u4e4b\u95f4\u53c8\u8854\u63a5\u5f97\u975e\u5e38\u81ea\u7136\uff0c\u542c\u611f\u6781\u5176\u6df1\u8fdc\u548c\u653e\u677e\uff0c\u73b0\u5728\u4f60\u5c31\u53ef\u4ee5\u627e\u6765\u5c1d\u8bd5\u6027\u5730\u542c\u4e00\u542c\uff0c\u7b80\u5355\u611f\u53d7\u4e00\u4e0b\u3002<\/p>\n

\u4f46\u662f\u9009\u62e9\u4ec0\u4e48\u97f3\u4e50\u5e76\u975e\u8fd9\u4e2a\u65b9\u6cd5\u7684\u6838\u5fc3\uff0c\u771f\u6b63\u7684\u5173\u952e\u5728\u4e8e\u542c\u97f3\u4e50\u7684\u65b9\u5f0f\uff0c\u4e5f\u5c31\u662f\u56db\u4e2a\u5b57\u201c\u4f3c\u542c\u975e\u542c\u201d<\/b><\/p>\n

\u00b7 \u9009\u62e9\u6b4c\u5355\u91cc\u7684\u97f3\u4e50\u64ad\u653e<\/p>\n

\u00b7 \u8bbe\u7f6e\u64ad\u653e\u5b9a\u65f630min\u81ea\u52a8\u5173\u95ed<\/p>\n

\u00b7 \u5c06\u624b\u673a\u653e\u5728\u6795\u8fb9\u5916\u653e\uff0c\u4e0d\u8981\u7528\u8033\u673a
\u6234\u8033\u673a\u4f1a\u5f71\u54cd\u8212\u9002\u5ea6\uff0c\u5bf9\u5165\u7761\u548c\u7761\u7720\u8d28\u91cf\u90fd\u6709\u5f71\u54cd<\/p>\n

\u00b7 \u63a7\u5236\u5916\u653e\u97f3\u91cf\u8db3\u591f\u5c0f
\u8fd9\u4e00\u6b65\u662f\u5173\u952e\uff0c\u5c3d\u91cf\u51cf\u5c0f\u97f3\u4e50\u64ad\u653e\u7684\u97f3\u91cf\uff0c\u5c0f\u5230\u9700\u8981\u82b1\u8d39\u4e00\u70b9\u7cbe\u529b\u624d\u80fd\u6355\u6349\u5230\u58f0\u97f3\uff0c\u4e0d\u52aa\u529b\u7559\u610f\u4fbf\u65e0\u6cd5\u542c\u6e05\u7684\u5730\u6b65\u3002\u4e00\u822c\u5916\u653e1-2\u683c\u97f3\u91cf\u5373\u53ef\u3002<\/p>\n

\u00b7 \u987a\u5176\u81ea\u7136\u627e\u97f3\u4e50\u542c\u97f3\u4e50
\u6ca1\u6709\u5fc5\u8981\u523b\u610f\u5f3a\u8feb\u81ea\u5df1\u8ba9\u5927\u8111\u4e00\u7247\u7a7a\u767d\uff0c\u8d8a\u5f3a\u8feb\u8d8a\u7d27\u5f20\uff0c\u8d8a\u7d27\u5f20\u8d8a\u505a\u4e0d\u5230\u3002\u4f46\u7531\u4e8e\u97f3\u91cf\u5f88\u5c0f\uff0c\u6240\u4ee5\u4f60\u4e3a\u4e86\u542c\u6e05\u52a9\u7720\u97f3\u4e50\u4fbf\u9700\u8981\u82b1\u8d39\u4e00\u90e8\u5206\u7cbe\u529b\u53bb\u5bfb\u627e\u5e76\u5206\u8fa8\u97f3\u4e50\uff0c\u627e\u5230\u4e4b\u540e\u5269\u4e0b\u7684\u5c31\u662f\u81ea\u7136\u5730\u4eab\u53d7\u65cb\u5f8b\u4e86\u3002<\/p><\/blockquote>\n

\u8fd9\u4e2a\u65b9\u6cd5\u5c06\u6ce8\u610f\u529b\u8f6c\u79fb\u5230\u4ec0\u4e48\u5730\u65b9\u53bb\u4e86\u5462\uff1f\u97f3\u4e50\u5f53\u7136\u662f\u5176\u4e00\uff0c\u66f4\u91cd\u8981\u7684\u5219\u662f\u5c06\u4f60\u5bf9\u5931\u7720\u7684\u5173\u6ce8\u8f6c\u79fb\u5230\u4e86\u5bf9\u65f6\u6709\u65f6\u65e0\u58f0\u97f3\u7684\u5bfb\u627e\u4e4b\u4e0a\u2014\u2014\u6ce8\u610f\u529b\u8f6c\u79fb\u4e86\uff0c\u89c9\u5c31\u597d\u7761\u4e86\u3002<\/p>\n

<\/p>\n

2.<\/i>\u8eab\u4f53\u626b\u63cf\u6cd5<\/b><\/p>\n

\u8eab\u4f53\u626b\u63cf\u6cd5\uff0c\u66fe\u7ecf\u662f\u7f51\u7edc\u4e0a\u5f88\u706b\u7684\u4e00\u79cd\u5feb\u901f\u5165\u7720\u65b9\u6cd5\uff0c\u5927\u6982\u662f\u8fd9\u6837\uff1a<\/p>\n

\u5173\u706f\u4e0a\u5e8a\uff0c\u5e73\u8eba\u5728\u5e8a\u4e0a\uff0c\u95ed\u4e0a\u773c\u775b\uff0c\u628a\u6ce8\u610f\u529b\u5f53\u4f5c\u4e00\u76cf\u63a2\u7167\u706f\uff0c\u4f34\u968f\u7740\u547c\u5438\uff0c\u4e3b\u52a8\u8c03\u7528\u4f60\u7684\u6ce8\u610f\u529b\u4f9d\u6b21\u4ece\u5934\u90e8\u5230\u811a\u90e8\uff0c\u9010\u4e00\u611f\u53d7\u8eab\u4f53\u7684\u6bcf\u4e00\u4e2a\u90e8\u4f4d\u7684\u611f\u89c9\u3002<\/p><\/blockquote>\n

<\/p>\n

\u8fc7\u7a0b\u4e2d\u6ce8\u610f\u4e09\u70b9\uff0c\u4e00\u662f\u4f60\u53ea\u7528\u53bb\u89c9\u5bdf\u8eab\u4f53\u771f\u5b9e\u7684\u611f\u89c9\u5373\u53ef\uff0c\u65e0\u8bba\u5b83\u8212\u670d\u8fd8\u662f\u4e0d\u8212\u670d\u6216\u8005\u6ca1\u6709\u611f\u89c9\uff0c\u4f60\u90fd\u4e0d\u9700\u8981\u5bf9\u5b83\u4eec\u505a\u4efb\u4f55\u8c03\u6574\uff0c\u8ba9\u5176\u81ea\u7136\u800c\u7136\u7684\u53d1\u751f\uff0c\u4f60\u53ea\u662f\u7528\u5fc3\u7684\u611f\u53d7\uff1b<\/p>\n

\u4e8c\u662f\u5f53\u89c9\u5bdf\u5230\u6ce8\u610f\u529b\u4ece\u5bf9\u8eab\u4f53\u7684\u89c9\u5bdf\u8f6c\u79fb\u5230\u5176\u4ed6\u5730\u65b9\u7684\u65f6\u5019\uff0c\u6bd4\u5982\u4e60\u60ef\u6027\u7684\u5f00\u59cb\u8ba1\u5212\u6216\u8005\u62c5\u5fe7\uff0c\u9ed8\u9ed8\u5bf9\u81ea\u5df1\u8bf4\u4e00\u58f0\u201c\u5662\uff0c\u6211\u8d70\u795e\u4e86\u201d\uff0c\u7136\u540e\u628a\u6ce8\u610f\u529b\u518d\u6b21\u62c9\u56de\u5230\u8eab\u4f53\u4e0a\uff0c\u7ee7\u7eed\u5f80\u4e0b\u611f\u53d7\u5373\u53ef\u3002<\/p>\n

\u7b2c\u4e09\u70b9\u518d\u6b21\u5f3a\u8c03\u671f\u95f4\u4e0d\u8981\u60f3\u7740\u7761\u89c9\uff0c\u5982\u679c\u4f60\u8111\u5b50\u91cc\u5168\u662f\u201c\u7761\u89c9\uff01\u7761\u89c9\uff01\u201d\u90a3\u4ec0\u4e48\u65b9\u6cd5\u90fd\u6ca1\u7528\u3002<\/p>\n

\u8fd9\u4e2a\u65b9\u6cd5\u7684\u601d\u8def\u975e\u5e38\u6e05\u6670\u5c31\u662f\u628a\u4f60\u7684\u6ce8\u610f\u529b\u7126\u70b9\u8f6c\u79fb\u5230\u5bf9\u8eab\u4f53\u7684\u89c2\u5bdf\u548c\u611f\u53d7\u4e0a\u3002<\/p>\n

\u76f8\u4fe1\u6211\uff0c\u8fc7\u53bb\u4e00\u76f4\u4f7f\u7528\u81ea\u5df1\u8eab\u4f53\u7684\u4f60\u5f88\u53ef\u80fd\u4ece\u6765\u6ca1\u6709\u5982\u6b64\u7ec6\u81f4\u5730\u89c2\u5bdf\u8fc7\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u7b49\u4f60\u628a\u81ea\u5df1\u7684\u8eab\u4f53\u770b\u6e05\u695a\u611f\u53d7\u660e\u767d\uff0c\u4f60\u4e5f\u5dee\u4e0d\u591a\u7761\u7740\u4e86\u3002<\/p>\n

<\/p>\n

3.<\/i>\u610f\u5411\u8bf1\u5bfc\u6cd5<\/b><\/p>\n

\u6240\u8c13\u7684\u201c\u610f\u5411\u8bf1\u5bfc\u201d\u7b80\u5355\u8bf4\u5c31\u662f\u2014\u2014\u5165\u7761\u5168\u9760\u7f16\u3002<\/p>\n

\u5173\u706f\u4e0a\u5e8a\uff0c\u95ed\u4e0a\u773c\u775b\uff0c\u5f00\u59cb\u60f3\u8c61\u81ea\u5df1\u6b63\u5904\u5728\u5f88\u8f7b\u677e\u5f88\u81ea\u7136\u7684\u73af\u5883\u4e2d\u6216\u8005\u8bd5\u7740\u60f3\u8c61\u4e00\u4e9b\u80fd\u8ba9\u81ea\u5df1\u611f\u5230\u653e\u677e\u7684\u610f\u8c61\u3002<\/p><\/blockquote>\n

\u6bd4\u5982\u4f60\u53ef\u4ee5\u60f3\u8c61\u81ea\u5df1\u6b63\u5728\u68c9\u82b1\u7cd6\u4e0a\u9762\u8c08\u604b\u7231\uff0c\u8bf1\u60d1\u7684\u9999\u5473\uff0c\u7ef5\u8f6f\u7684\u89e6\u611f\u3001\u548c\u5973\u670b\u53cb\u5728\u68c9\u82b1\u7cd6\u4e0a\u6253\u60c5\u9a82\u4fcf\uff0c\u997f\u4e86\u8fd8\u80fd\u634e\u5e26\u7740\u5403\u4e00\u5634\uff0c\u591a\u5e78\u798f\u3002<\/p>\n

\u6216\u8005\u4f60\u4e5f\u53ef\u4ee5\u60f3\u8c61\u81ea\u5df1\u8eab\u5904\u5145\u6ee1\u751f\u673a\u7684\u68ee\u6797\u4e2d\uff0c\u866b\u9e23\u9e1f\u53eb\uff0c\u6e05\u65b0\u81ea\u7136\uff0c\u4f60\u95f2\u6765\u65e0\u4e8b\u4e00\u8fb9\u632a\u6b65\u5b50\u4e00\u8fb9\u9189\u5fc3\u6b23\u8d4f\u3002<\/p>\n

<\/p>\n

\u8fc7\u7a0b\u4e2d\u5e76\u975e\u5168\u51ed\u60f3\u8c61\uff0c\u8fd8\u8981\u628a\u6ce8\u610f\u529b\u653e\u5728\u4f60\u7684\u5404\u4e2a\u611f\u5b98\u4e4b\u4e0a\uff0c\u52aa\u529b\u53bb\u60f3\u8c61\u55c5\u5230\u7684\u6c14\u5473\u3001\u770b\u5230\u7684\u666f\u7269\u3001\u542c\u5230\u7684\u58f0\u97f3\u4e0a\u3002<\/p>\n

\u4f60\u77e5\u9053\u4f60\u4e0d\u8fc7\u662f\u5728\u6b3a\u9a97\u81ea\u5df1\u7684\u5927\u8111\uff0c\u4f46\u53ea\u8981\u9a97\u5f97\u81ea\u5728\uff0c10-15 \u5206\u949f\u540e\uff0c\u4f60\u4f9d\u7136\u80fd\u5728\u653e\u677e\u4e2d\u5b89\u7136\u5165\u7761\u3002<\/p>\n

\u610f\u5411\u8bf1\u5bfc\u6cd5\u5c06\u4f60\u7684\u6ce8\u610f\u529b\u653e\u5728\u4e86\u60f3\u8c61\u51fa\u6765\u7684\u610f\u5411\u4ee5\u53ca\u539f\u672c\u6839\u672c\u4e0d\u5b58\u5728\u7684\u865a\u62df\u611f\u5b98\u4f53\u9a8c\u4e0a\u3002<\/p>\n

\u5176\u5b9e\u65e0\u8bba\u662f\u771f\u5b9e\u7684\u611f\u5b98\u611f\u53d7\u8fd8\u662f\u51ed\u501f\u5927\u8111\u60f3\u8c61\u51fa\u6765\u7684\u865a\u62df\u4f53\u9a8c\u5176\u5b9e\u90fd\u662f\u5927\u8111\u795e\u7ecf\u5143\u7684\u7535\u4fe1\u53f7\u4f20\u9012\u800c\u5df2\uff0c\u6240\u4ee5\u4f60\u8bf4\u771f\u5b9e\u548c\u60f3\u8c61\u4e4b\u95f4\u5230\u5e95\u6709\u533a\u522b\u5417\uff1f<\/p>\n

\u8bf4\u6709\uff0c\u6ca1\u9519\uff0c\u8bf4\u6ca1\u6709\uff0c\u5176\u5b9e\u4e5f\u6ca1\u9519\u2026<\/p>\n

4.<\/i>\u56de\u5fc6\u5165\u7720\u6cd5<\/b><\/p>\n

\u8fd9\u662f\u6211\u4e2a\u4eba\u6700\u559c\u6b22\u4f7f\u7528\u7684\u5165\u7720\u65b9\u6cd5\uff0c\u4e0d\u4ec5\u5165\u7761\u5feb\u800c\u4e14\u8ba9\u4eba\u611f\u5230\u6781\u5176\u5e78\u798f\u3002<\/p>\n

\u6211\u4eec\u5728\u5165\u7761\u8fc7\u7a0b\u4e2d\u603b\u662f\u5148\u4ece\u6e05\u9192\u72b6\u6001\u6162\u6162\u8fdb\u5165\u4e00\u79cd\u601d\u7eea\u756a\u98de\u7684\u604d\u60da\u72b6\u6001\uff0c\u7136\u540e\u6162\u6162\u8fdb\u5165\u65e0\u610f\u8bc6\u7684\u7761\u7720\u72b6\u6001\u3002<\/p>\n

\u604d\u60da\u72b6\u6001\u65f6\u6211\u4eec\u8111\u4e2d\u51e0\u4e4e\u90fd\u662f\u4e00\u4e9b\u867d\u7136\u5929\u9a6c\u884c\u7a7a\u4f46\u5374\u5267\u60c5\u8fde\u8d2f\u7684\u6545\u4e8b\u7247\u6bb5\uff0c\u4e5f\u6b63\u56e0\u4e3a\u8fd9\u4e9b\u7247\u6bb5\u6df7\u4e71\u3001\u8131\u79bb\u5b9e\u9645\u53cd\u5012\u8ba9\u6211\u4eec\u611f\u53d7\u5230\u4e86\u653e\u677e\u548c\u5b89\u5168\u3002<\/p>\n

\u6211\u4eec\u53ef\u4ee5\u7406\u89e3\u4e3a\u6210\u5e74\u4e4b\u540e\u5df2\u7ecf\u6ca1\u6709\u7238\u7238\u5988\u5988\u7ed9\u6211\u4eec\u8bb2\u7761\u524d\u6545\u4e8b\u4e86\uff0c\u4e8e\u662f\u6211\u4eec\u5c31\u81ea\u5df1\u7ed9\u81ea\u5df1\u8bb2\u6545\u4e8b\u3002<\/p>\n

<\/p>\n

\u6709\u8fc7\u5931\u7720\u7ecf\u5386\u7684\u4eba\u53ef\u80fd\u4f53\u4f1a\u8fc7\uff0c\u4e0d\u5b89\u548c\u7126\u8651\u5c06\u963b\u6b62\u4e86\u6211\u4eec\u8d70\u8fdb\u5165\u7761\u524d\u653e\u677e\u81ea\u7531\u7684\u604d\u60da\u72b6\u6001\u2014\u2014\u6ca1\u6709\u6545\u4e8b\u542c\u4e86\uff01\uff01<\/p>\n

\u600e\u4e48\u529e\u5462\uff1f\u5927\u8111\u662f\u975e\u5e38\u61d2\u60f0\u7684\uff0c\u5982\u679c\u4f60\u4e0d\u544a\u8bc9\u5b83\u5e94\u8be5\u53bb\u60f3\u4ec0\u4e48\uff0c\u5b83\u4fbf\u503e\u5411\u4e8e\u8981\u4e48\u4ec0\u4e48\u90fd\u4e0d\u60f3\uff0c\u8981\u4e48\u4fbf\u88ab\u60c5\u7eea\u52ab\u6301\uff0c\u4e0d\u53d7\u63a7\u5236\u5730\u52a0\u6df1\u60c5\u7eea\u5bf9\u6211\u4eec\u7684\u5f71\u54cd\u3002<\/p>\n

\u65e2\u7136\u81ea\u7136\u51fa\u73b0\u7684\u6545\u4e8b\u6ca1\u6709\u4e86\uff0c\u6211\u4eec\u4e0d\u59a8\u4e3b\u52a8\u7ed9\u81ea\u5df1\u8bb2\u6545\u4e8b\u3002<\/p>\n

\u56de\u5fc6\u5165\u7720\u6cd5\u8fd9\u4e2a\u5165\u7720\u6280\u5de7\u662f:<\/p>\n

\u5728\u5165\u7761\u9636\u6bb5\u4ece\u56de\u5fc6\u4e2d\u6311\u9009\u4e00\u4ef6\u81ea\u5df1\u4eba\u751f\u4e2d\u53d6\u5f97\u4e86\u8f83\u597d\u7ed3\u679c\u6216\u8005\u4ee4\u4eba\u5fc3\u60c5\u6109\u60a6\u7684\u4e8b\u60c5\uff0c\u6bd4\u5982\u9ad8\u8003\u8d85\u5e38\u53d1\u6325\u3001\u6bd4\u5982\u548c\u7537\u5973\u670b\u53cb\u7b2c\u4e00\u6b21\u7ea6\u4f1a\u3001\u6bd4\u5982\u67d0\u6b21\u6bd4\u8d5b\u83b7\u5956\u3001\u751a\u81f3\u5c31\u662f\u67d0\u6b21\u5403\u5230\u4e86\u81ea\u5df1\u559c\u6b22\u7684\u4e1c\u897f\u3002<\/p>\n

\u7136\u540e\u8ba9\u81ea\u5df1\u91cd\u65b0\u56de\u5230\u5f53\u521d\u90a3\u6bb5\u6709\u8fc7\u7a0b\u3001\u6709\u7ed3\u679c\u8fd8\u6709\u7ec6\u8282\u7684\u6545\u4e8b\u573a\u666f\uff0c\u8c03\u52a8\u81ea\u5df1\u5168\u65b9\u4f4d\u7684\u611f\u5b98\u6309\u7167\u65f6\u95f4\u987a\u5e8f\u5728\u56de\u5fc6\u4e2d\u611f\u53d7\u90a3\u4ef6\u4e8b\u60c5\u91cc\u7684\u6240\u6709\u7ec6\u8282\uff0c\u8d8a\u7ec6\u81f4\u8d8a\u597d\uff0c\u56de\u5fc6\u8d77\u6765\u7684\u611f\u5b98\u4f53\u9a8c\u8d8a\u4e30\u5bcc\u8d8a\u597d\u3002<\/p>\n

\u6bd4\u5982\u90a3\u5929\u4f60\u4e58\u5750\u4e86\u4ec0\u4e48\u4ea4\u901a\u5de5\u5177\uff0c\u8d70\u7684\u662f\u54ea\u6761\u7ebf\u8def\uff0c\u8f66\u4e0a\u9047\u89c1\u4e86\u54ea\u4e9b\u4eba\uff0c\u8def\u4e0a\u53d1\u751f\u4e86\u4ec0\u4e48\u4e8b\u2026\u5f53\u65f6\u770b\u89c1\u4e86\u4ec0\u4e48\u3001\u542c\u89c1\u4e86\u4ec0\u4e48\u3001\u95fb\u5230\u4e86\u4ec0\u4e48\u3001\u60f3\u5230\u4e86\u4ec0\u4e48\u2026<\/p><\/blockquote>\n

\u7531\u4e8e\u4f60\u9009\u62e9\u56de\u5fc6\u7684\u4e8b\u4ef6\u672c\u8eab\u662f\u6109\u60a6\u548c\u7f8e\u597d\u7684\uff0c\u901a\u8fc7\u8fd9\u6837\u7684\u65b9\u5f0f\u4fbf\u5f88\u5bb9\u6613\u8ba9\u4f60\u5728\u8f7b\u677e\u7684\u6c1b\u56f4\u4e2d\u5b8c\u6210\u6709\u6307\u5411\u6027\u7684\u653e\u7a7a\u3002<\/p>\n

\u53ea\u8981\u4f60\u7684\u56de\u5fc6\u8db3\u591f\u7ec6\u81f4\uff0c\u5f88\u53ef\u80fd\u4e8b\u4ef6\u8fd8\u6ca1\u6709\u56de\u5fc6\u5b8c\u4f60\u5c31\u987a\u5229\u5730\u8fdb\u5165\u4e86\u68a6\u4e61\u3002<\/p>\n

<\/p>\n

5.<\/i>\u808c\u8089\u653e\u677e\u6cd5<\/b><\/p>\n

\u8fd9\u4e2a\u65b9\u6cd5\u7684\u5173\u952e\u662f\u628a\u6ce8\u610f\u529b\u8f6c\u79fb\u5230\u5bf9\u808c\u8089\u771f\u5b9e\u5177\u4f53\u7684\u63a7\u5236\u4e0a\u6765\u3002\u5e76\u4e14\u5728\u808c\u8089\u7ef7\u7d27\u65f6\uff0c\u4eba\u4eec\u4f1a\u611f\u5230\u4e0d\u5b89\u548c\u7126\u8651\uff0c\u800c\u5f53\u808c\u8089\u653e\u677e\u65f6\uff0c\u4ed6\u4eec\u5219\u4f1a\u611f\u5230\u5e73\u9759\u548c\u5b89\u5b81\u3002<\/p>\n

\u800c\u5982\u679c\u6211\u4eec\u4e3b\u52a8\u63a7\u5236\u808c\u8089\u7ef7\u7d27\uff0c\u539f\u672c\u5e94\u8be5\u51fa\u73b0\u7684\u4e0d\u5b89\u548c\u7126\u8651\u4f1a\u5927\u5927\u51cf\u5f31\uff0c\u4f46\u808c\u8089\u4ece\u7d27\u5f20\u53d8\u4e3a\u677e\u5f1b\u8fc7\u7a0b\u4e2d\u4ea7\u751f\u7684\u653e\u677e\u5374\u51e0\u4e4e\u4e0d\u6253\u6298\u6263\u3002<\/p>\n

\u4e3a\u4e86\u5229\u7528\u8fd9\u4e2a\u63a5\u8fd1\u6709\u5229\u65e0\u5bb3\u7684\u751f\u7406\u8fc7\u7a0b\uff0c\u4f60\u53ef\u4ee5\u5728\u5e8a\u4e0a\u4ee5\u6b64\u5b8c\u6210\u4e0b\u9762\u7684\u52a8\u4f5c\uff0c\u6bcf\u6b21\u6bcf\u4e2a\u52a8\u4f5c\u8fdb\u884c5 \u79d2\uff0c\u7136\u540e\u653e\u677e10\u79d2\u5de6\u53f3\u3002<\/p>\n

\u505a\u7684\u65f6\u5019\u4fdd\u6301\u808c\u8089\u7ef7\u7d27\uff0c\u4f46\u662f\u4e0d\u8981\u592a\u50f5\u786c\uff0c\u4ee5\u521a\u611f\u5230\u75bc\u75db\u3001\u75c9\u631b\u6216\u98a4\u6296\u4e3a\u5b9c\u3002<\/p>\n

\u2460 \u63e1\u7d27\u53f3\u62f3\uff1b
\u2461 \u63e1\u7d27\u5de6\u62f3\uff1b
\u2462 \u62c9\u7d27\u53f3\u81c2\u7684\u80b1\u4e8c\u5934\u808c\uff1b
\u2463 \u62c9\u7d27\u5de6\u81c2\u7684\u80b1\u4e8c\u5934\u808c\uff1b
\u2464 \u63d0\u53f3\u80a9\uff0c\u5e76\u9010\u6e10\u8d34\u8fd1\u53f3\u8033\uff1b
\u2465 \u63d0\u5de6\u80a9\uff0c\u5e76\u9010\u6e10\u8d34\u8fd1\u5de6\u8033\uff1b
\u2466 \u6536\u7d27\u989d\u5934\u7684\u808c\u8089\uff1b
\u2467 \u6536\u7d27\u4e0b\u989a\u5e76\u54ac\u7d27\u7259\uff1b
\u2468 \u6536\u7d27\u8179\u90e8\u7684\u808c\u8089\uff1b
\u2469 \u5411\u524d\u4f38\u5c55\u53cc\u817f\uff0c\u811a\u8dbe\u671d\u4e0a\u3002<\/p><\/blockquote>\n

\u5f53\u4f60\u653e\u677e\u6bcf\u7ec4\u808c\u7fa4\u65f6\uff0c\u523b\u610f\u53bb\u5173\u6ce8\u6bcf\u7ec4\u808c\u7fa4\u4ece\u7d27\u5f20\u5230\u653e\u677e\u4e0b\u6765\u7684\u90a3\u79cd\u91ca\u653e\u7684\u75db\u5feb\u611f\u89c9\u3002\u6bcf\u7ec4\u808c\u7fa4\u505a\u6536\u7d27\u2014\u653e\u677e\u4e24\u6b21\uff0c\u7136\u540e\u8f6c\u5230\u4e0b\u4e00\u7ec4\u808c\u7fa4\u3002<\/p>\n

\u8fd9\u4e2a\u65b9\u6cd5\u4e3b\u8981\u7684\u4f5c\u7528\u662f\u653e\u677e\uff0c\u767d\u5929\u5de5\u4f5c\u5b66\u4e60\u7684\u8282\u594f\u592a\u7d27\u5f20\uff0c\u8eab\u4f53\u5904\u4e8e\u7d27\u7ef7\u7684\u72b6\u6001\uff0c\u665a\u4e0a\u8eba\u5728\u5e8a\u4e0a\u7761\u4e0d\u7740\uff0c\u4e0d\u59a8\u5c1d\u8bd5\u8fd9\u4e2a\u5c06\u6ce8\u610f\u529b\u8f6c\u79fb\u5230\u808c\u8089\u63a7\u5236\u4e0a\u7684\u65b9\u6cd5\uff0c\u65e2\u653e\u677e\u4e86\u808c\u8089\uff0c\u4e5f\u8ba9\u7cbe\u795e\u5f97\u5230\u4e86\u7f13\u548c\u3002<\/p>\n

<\/p>\n

6.<\/i>\u6b63\u5ff5\u51a5\u60f3\u6cd5<\/b><\/p>\n

\u6b63\u5ff5\u51a5\u60f3\u548c\u8eab\u4f53\u626b\u63cf\u6cd5\u76f8\u4f3c\u4f46\u53c8\u4e0d\u540c\u2014\u2014\u76f8\u4f3c\u5728\u4e8e\u90fd\u662f\u8c03\u52a8\u6ce8\u610f\u91cc\u53bb\u89c2\u5bdf\u4e00\u4e2a\u4e1c\u897f\uff0c\u4e0d\u540c\u7684\u662f\u8eab\u4f53\u626b\u63cf\u6cd5\u89c9\u5bdf\u7684\u662f\u8eab\u4f53\uff0c\u800c\u6b63\u5ff5\u51a5\u60f3\u6cd5\u89c9\u5bdf\u7684\u662f\u547c\u5438\u3002<\/p>\n

\u7761\u4e0d\u7740\u65f6\uff0c\u8bd5\u7740\u5c06\u6240\u6709\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u4ee5\u547c\u5438\u4e3a\u951a\uff0c\u89c9\u5bdf\u6bcf\u4e00\u6b21\u547c\u5438\u7684\u8fc7\u7a0b\u4ee5\u53ca\u7ed9\u8eab\u4f53\u5e26\u6765\u7684\u611f\u89c9\u3002<\/p>\n

\u5438\u6c14\u65f6\u611f\u53d7\u6c14\u4f53\u4ece\u9f3b\u8154\u8fdb\u5165\u53e3\u8154\uff0c\u6d41\u8fc7\u5589\u5499\u5145\u6ee1\u80ba\u90e8\u6700\u540e\u6c47\u5165\u8179\u90e8\uff0c\u547c\u6c14\u65f6\u6c14\u4f53\u8def\u5f84\u53cd\u8fc7\u6765\u3002<\/p>\n

\u53bb\u611f\u53d7\u8eab\u4f53\u5404\u4e2a\u90e8\u4f4d\u968f\u547c\u5438\u53d1\u751f\u7684\u5fae\u5c0f\u8d77\u4f0f\uff0c\u53bb\u4f53\u5bdf\u5176\u4ed6\u5728\u8eab\u4f53\u5185\u6d41\u52a8\u5e26\u6765\u7684\u5fae\u5c0f\u53d8\u5316\uff0c\u4e5f\u8bb8\u662f\u4e00\u4e1d\u51c9\u610f\u53c8\u6216\u8005\u662f\u4e00\u4e1d\u6696\u610f\u3002<\/p><\/blockquote>\n

<\/p>\n

\u6574\u4e2a\u8fc7\u7a0b\u770b\u4f3c\u7b80\u5355\u5b9e\u5219\u4e0d\u7136\uff0c\u5f80\u5f80\u5728\u4f60\u4f60\u5f00\u59cb\u4e4b\u540e\u4e0d\u4e45\uff0c\u5927\u8111\u4fbf\u5f00\u59cb\u81ea\u7136\u5730\u80e1\u601d\u4e71\u60f3\u3002\u6ca1\u5173\u7cfb\uff0c\u4f9d\u7136\u9ed8\u9ed8\u544a\u8bc9\u81ea\u5df1\u201c\u5662\uff0c\u6211\u8d70\u795e\u4e86\u201d\uff0c\u7136\u540e\u518d\u6b21\u4e3b\u52a8\u8c03\u52a8\u6ce8\u610f\u529b\u56de\u5230\u81ea\u5df1\u7684\u547c\u5438\u4e0a\u6765\u3002<\/p>\n

\u56de\u8fc7\u5934\u60f3\u60f3\uff0c\u6b63\u5ff5\u51a5\u60f3\u8ba9\u6211\u4eec\u7684\u6ce8\u610f\u529b\u53bb\u5230\u4ec0\u4e48\u5730\u65b9\u4e86\u5462\uff1f<\/p>\n

\u5f88\u663e\u7136\uff0c\u53bb\u5230\u4e86\u6211\u4eec\u6bcf\u65f6\u6bcf\u523b\u90fd\u5728\u8fdb\u884c\u7684\u547c\u5438\u4e4b\u4e0a\u3002<\/p>\n

<\/p>\n

7.<\/i>\u4e09\u5206\u949f\u5165\u7761\u6cd5<\/b><\/p>\n

\u53ef\u4ee5\u60f3\u8c61\u519b\u65b9\u5c24\u5176\u662f\u7a7a\u519b\u5bf9\u519b\u4eba\u4eec\u7684\u7761\u7720\u8d28\u91cf\u663e\u7136\u6709\u6781\u9ad8\u7684\u8981\u6c42\uff0c\u4ee5\u81f3\u4e8e\u8981\u6c42\u4ed6\u4eec\u7684\u58eb\u5175\u5fc5\u987b\u8981\u5728\u4efb\u4f55\u65f6\u95f4\u4efb\u4f55\u5730\u70b9\u4efb\u4f55\u60c5\u51b5\u4e0b\u90fd\u80fd\u57285\u5206\u949f\u5185\u5feb\u901f\u5165\u7761\u3002<\/p>\n

<\/p>\n

\u4ed6\u4eec\u6240\u53d1\u660e\u7684\u65b9\u6cd5\uff0c\u5728\u98de\u884c\u5458\u8eab\u4e0a\u7ecf\u8fc76\u5468\u7684\u5b9e\u9a8c\u540e\uff0c\u6210\u529f\u7387\u7adf\u7136\u8fbe\u523096%\u3002\u7ecf\u8fc7\u7ec3\u4e60\u3001\u719f\u7ec3\u638c\u63e1\u4e86\u8fd9\u5957\u65b9\u6cd5\u548c\u6b65\u9aa4\u4e4b\u540e\uff0c\u76f8\u4fe1\u4f60\u4e5f\u80fd\u591f\u505a\u5230\u5feb\u901f\u5165\u7761\u3002<\/p>\n

<\/p>\n

\u2460 \u8138\u671d\u4e0a\u8eba\u5e73\uff0c\u653e\u677e\u4f60\u7684\u9762\u90e8\u808c\u8089\uff0c\u5305\u62ec\u820c\u5934\u3001\u4e0b\u5df4\u4ee5\u53ca\u773c\u90e8\u5468\u56f4\u7684\u808c\u8089<\/p><\/blockquote>\n

\u5982\u679c\u4f60\u610f\u8bc6\u5230\u4f60\u5728\u76b1\u7709\uff0c\u5c31\u8981\u628a\u6ce8\u610f\u529b\u96c6\u4e2d\u5230\u4f60\u7684\u989d\u5934\u4e0a\uff0c\u5e76\u4e14\u91ca\u653e\u538b\u529b\u3002\u4f60\u5e94\u8be5\u8981\u611f\u89c9\u5230\uff0c\u4f60\u7684\u989d\u5934\u5b8c\u5168\u662f\u5e73\u6574\u7684\u3002<\/p>\n

\u867d\u7136\u542c\u8d77\u6765\u6709\u70b9\u602a\u5f02\uff0c\u4f46\u662f\u8ba9\u773c\u7a9d\u5df2\u7ecf\u773c\u7736\u65e0\u529b\uff0c\u7684\u786e\u53ef\u4ee5\u8ba9\u4f60\u8fbe\u5230\u975e\u5e38\u653e\u677e\u7684\u72b6\u6001\u3002<\/p>\n

\u2461 \u628a\u80a9\u8180\u5c3d\u53ef\u80fd\u964d\u4f4e<\/p><\/blockquote>\n

\u8fd9\u4f1a\u5e2e\u52a9\u4f60\u5ef6\u5c55\u5e76\u91ca\u653e\u80a9\u9888\u7684\u538b\u529b\uff0c\u7136\u540e\u653e\u677e\u4f60\u4e00\u53ea\u624b\u7684\u4e0a\u624b\u81c2\u548c\u4e0b\u624b\u81c2\uff0c\u653e\u677e\u540e\u63a5\u7740\u6362\u53e6\u4e00\u53ea\u624b\u3002<\/p>\n

\u5982\u679c\u5728\u653e\u677e\u624b\u81c2\u4e0a\u6709\u56f0\u96be\uff0c\u4f60\u53ef\u4ee5\u8bd5\u7740\u5148\u9010\u6b21\u7684\u7528\u529b\u7136\u540e\u518d\u653e\u677e\u3002\u6574\u4e2a\u6b65\u9aa4\u5305\u62ec\u4ece\u624b\u81c2\u3001\u624b\u638c\u5230\u624b\u6307\u3002<\/p>\n

\u2462 \u547c\u6c14\uff0c\u653e\u677e\u80f8\u8154\u3002\u518d\u5438\u6c14\uff0c\u8ba9\u80ba\u90e8\u611f\u89c9\u5145\u6ee1\u7a7a\u6c14<\/p>\n

\u2463 \u653e\u677e\u53cc\u817f<\/p><\/blockquote>\n

\u4ece\u5927\u817f\u5f00\u59cb\uff0c\u63a5\u7740\u662f\u5c0f\u817f\uff0c\u6700\u540e\u5c06\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u8db3\u90e8\u548c\u811a\u8e1d\uff0c\u6709\u610f\u8bc6\u5730\u5148\u5c06\u808c\u8089\u6536\u7d27\u518d\u4e3b\u52a8\u653e\u677e\uff0c\u611f\u53d7\u5e26\u6765\u7684\u5e73\u5747\u548c\u6109\u60a6\u3002<\/p>\n

\u2464 \u5168\u8eab\u808c\u8089\u653e\u677e\u540e\uff0c\u4f60\u9700\u8981\u6e05\u7a7a\u601d\u7eea<\/p><\/blockquote>\n

\u52b3\u57c3\u5fb7\u00b7\u6587\u7279\u5c14\u4f5c\u5bb6\u5efa\u8bae\u6211\u4eec\u5728\u8111\u6d77\u4e2d\u60f3\u8c61\u4ee5\u4e0b\u7684\u753b\u9762\uff0c\u80fd\u591f\u8ba9\u4eba\u653e\u677e\u7cbe\u795e\u5e76\u4e14\u4e0d\u53d7\u5916\u5728\u73af\u5883\u7684\u5f71\u54cd\u3002<\/p>\n

\u753b\u9762\u4e00\uff1a\u60f3\u8c61\u81ea\u5df1\u8eba\u5728\u72ec\u6728\u821f\u4e0a\uff0c\u6f02\u6cca\u4e8e\u5e73\u9759\u7684\u6e56\u9762\u4e2d\uff0c\u6ca1\u6709\u5916\u754c\u7eb7\u6270\uff0c\u53ea\u6709\u4e00\u7247\u7eaf\u51c0\u7684\u84dd\u5929\u3002<\/p>\n

\u753b\u9762\u4e8c\uff1a\u8212\u670d\u7684\u4f9d\u504e\u5728\u9ed1\u8272\u7684\u5929\u9e45\u7ed2\u540a\u5e8a\u91cc\uff0c\u7f6e\u8eab\u4e8e\u9ed1\u6697\u7684\u623f\u95f4\u91cc\u3002<\/p>\n

\u8fd9\u6837\u6301\u7eed\u4e00\u6bb5\u65f6\u95f4\u540e\uff0c\u4f60\u5e94\u8be5\u5c31\u4f1a\u611f\u89c9\u5230\u56f0\u5026\u4e86\u3002\u5e76\u4e14\u53ea\u8981\u4f60\u8db3\u591f\u654f\u611f\u5c31\u4f1a\u53d1\u73b0\uff0c\u8fd9\u5957\u65b9\u6cd5\u65e0\u975e\u5c31\u662f\u5bf9\u524d\u9762\u63d0\u5230\u7684\u5c0f\u6280\u5de7\u8fdb\u884c\u7cfb\u7edf\u7684\u7efc\u5408\u5e94\u7528\u7f62\u4e86\uff0c\u6838\u5fc3\u903b\u8f91\u4f9d\u7136\u662f\u201c\u8f6c\u79fb\u6ce8\u610f\u529b\u201d\u3002<\/p>\n

<\/p>\n

8.<\/i>\u70ab\u5149\u8ffd\u8e2a\u6cd5<\/b><\/p>\n

\u6700\u540e\u518d\u4ecb\u7ecd\u4e00\u4e2a\u5728\u77e5\u4e4e\u4e0a\u770b\u5230\u7684\u540c\u6837\u57fa\u4e8e\u6ce8\u610f\u529b\u8f6c\u79fb\u4f46\u6781\u5176\u4ee4\u4eba\u773c\u524d\u4e00\u4eae\u7684\u65b9\u6cd5\u2014\u2014\u201c\u70ab\u5149\u8ffd\u8e2a\u6cd5\u201d\uff0c\u5177\u4f53\u505a\u6cd5\u6781\u5176\u7b80\u5355\uff1a<\/p>\n

\u5173\u706f\u4e0a\u5e8a\uff0c\u628a\u624b\u673a\u6254\u4e00\u8fb9\uff0c\u95ed\u4e0a\u773c\u775b\uff0c\u8fd9\u65f6\u5019\u773c\u524d\u662f\u4e00\u7247\u9ed1\u6697\u3002\u4f46\u662f\uff01\u8bf7\u4f60\u4ed4\u7ec6\u89c2\u5bdf\u773c\u524d\u8fd9\u7247\u9ed1\u6697\uff0c\u4f60\u4f1a\u53d1\u73b0\u4ed6\u5e76\u4e0d\u662f\u5168\u9ed1\u7684\uff0c\u5728\u9ed1\u6697\u4e2d\u4f60\u53ef\u4ee5\u201c\u770b\u5230\u201d\u5404\u79cd\u5982\u5c0f\u98de\u866b\u6216\u8005\u6ce1\u6cab\u5e7b\u5f71\u4e00\u822c\u7729\u5149\u3002<\/p>\n

<\/p>\n

\u4ece\u4e2d\u201c\u627e\u201d\u4e00\u4e2a\u89c4\u5f8b\u6d3b\u52a8\u7684\u7729\u5149\uff0c\u8ba9\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u8ddf\u7740\u79fb\u52a8\uff0c\u60f3\u8c61\u81ea\u5df1\u6b63\u5750\u7740\u98de\u8239\u5728\u65e0\u5c3d\u7684\u9ed1\u6697\u5b87\u5b99\u91cc\u968f\u673a\u98de\u884c\uff0c\u4f60\u8eab\u8fb9\u7684\u9ed1\u6697\u6ca1\u6709\u5c3d\u5934\uff0c\u4f60\u8d8a\u201c\u770b\u201d\u8d8a\u6df1\u2026\u7b49\u4f60\u518d\u9192\u6765\uff0c\u4fbf\u662f\u7b2c\u4e8c\u5929\u4e86\u3002<\/p>\n

\u4e0a\u9762\u4ecb\u7ecd\u4e86\u516b\u79cd\u6700\u5e38\u89c1\u4e5f\u6700\u597d\u7528\u7684\u57fa\u4e8e\u6ce8\u610f\u529b\u8f6c\u79fb\u7684\u5165\u7761\u5c0f\u6280\u5de7\uff0c\u4f60\u4e0d\u5fc5\u6709\u4efb\u4f55\u7684\u9009\u62e9\u56f0\u96be\u75c7\uff0c\u6311\u4f60\u89c9\u5f97\u6700\u6709\u610f\u601d\u7684\u76f4\u63a5\u4f7f\u7528\u5c31\u597d\uff0c\u76f8\u4fe1\u4e00\u5b9a\u6709\u9002\u5408\u4f60\u7684\u65b9\u6cd5\u80fd\u591f\u5e2e\u4f60\u505a\u5230\u201c\u7761\u5f97\u66f4\u5feb\u201d\u3002<\/p>\n

02.\u7761\u5f97\u597d<\/h2>\n

\u641e\u5b9a\u4e86\u201c\u7761\u7720\u6548\u7387\u201d\u7684\u524d\u534a\u90e8\u5206\uff0c\u4e0b\u9762\u6211\u4eec\u96c6\u4e2d\u89e3\u51b3\u201c\u5982\u4f55\u7761\u5f97\u66f4\u597d\u201d\u5c24\u5176\u662f\u201c\u5982\u4f55\u5728\u7761\u7720\u524d90\u5206\u949f\u7761\u5f97\u66f4\u597d\u201d\u8fd9\u4e2a\u95ee\u9898\u3002<\/p>\n

\u4e00\u5206\u4e24\u9762\uff0c\u5148\u8bf4\u201c\u7761\u524d\u51c6\u5907\u201d\u518d\u8bf4\u201c\u7761\u7720\u65b9\u6cd5\u201d\u6700\u540e\u63d0\u4e00\u4e9b\u201c\u7761\u7720\u6280\u5de7\u201d\uff0c\u90fd\u662f\u5207\u5b9e\u53ef\u884c\u7684\u884c\u52a8\u5efa\u8bae\u3002<\/p>\n

2.1 \u7761\u524d\u51c6\u5907<\/b><\/h2>\n

1.<\/i>\u5236\u9020\u4eba\u4e3a\u9694\u79bb<\/b><\/p>\n

\u4e3b\u52a8\u5728\u5de5\u4f5c\u3001\u5b66\u4e60\u3001\u5a31\u4e50\u548c\u7761\u89c9\u4e4b\u95f4\u505a\u4e00\u4e2a\u9694\u79bb\u3002\u6bd4\u5982\u665a\u4e0a10\u70b9\u524d\u5c06\u6bcf\u5929\u7684\u5de5\u4f5c\u5b66\u4e60\u4ee5\u53ca\u5a31\u4e50\u90fd\u5b89\u6392\u5728\u65f6\u95f4\u70b9\u524d\u5b8c\u6210\uff0c\u65f6\u95f4\u4e00\u5230\u8f6c\u800c\u5b8c\u6210\u4e00\u4ef6\u5177\u6709\u4eea\u5f0f\u611f\u7684\u4e8b\u60c5\u8ba9\u81ea\u5df1\u5b89\u9759\u4e0b\u6765\uff0c\u7528\u4f5c\u201c\u9694\u79bb\u201d\u3002<\/p>\n

\u6bd4\u5982\u56fa\u5b9a\u6563\u6b6520\u5206\u949f\uff0c\u5728\u8def\u4e0a\u548c\u540c\u4f34\u804a\u804a\u4eca\u5929\u53d1\u751f\u7684\u4e8b\u60c5\u3002\u72ec\u81ea\u4e00\u4eba\u4e5f\u6ca1\u5173\u7cfb\uff0c\u901a\u8fc7\u63a7\u5236\u201c\u4e09\u6b65\u4e00\u547c\uff0c\u4e09\u6b65\u4e00\u5438\u201d\u7684\u65b9\u5f0f\u5b8c\u6210\u547c\u5438\u7ec3\u4e60\u540c\u6837\u80fd\u5f88\u5feb\u8ba9\u4f60\u4ece\u5f53\u5929\u7e41\u6742\u7684\u4e8b\u52a1\u4e2d\u5e73\u9759\u4e0b\u6765\u3002<\/p>\n

\u9664\u4e86\u6563\u6b65\uff0c\u51a5\u60f3\u4e00\u6bb5\u65f6\u95f4\u3001\u505a\u4e00\u4e2a\u9762\u819c\u3001\u770b\u4e00\u5c0f\u4f1a\u4e66\u3001\u6ce1\u6fa1\u6ce1\u811a\uff0c\u53ea\u8981\u80fd\u591f\u8ba9\u4f60\u611f\u89c9\u5230\u653e\u677e\u5e76\u6709\u52a9\u4e8e\u5fc3\u60c5\u5e73\u9759\u90fd\u662f\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n

\u9694\u79bb\u7684\u4eea\u5f0f\u611f\u5e76\u4e0d\u5728\u4e8e\u5230\u5e95\u505a\u4e86\u4ec0\u4e48\uff0c\u800c\u5728\u4e8e\u4ee5\u4ec0\u4e48\u6001\u5ea6\u53bb\u505a\u3002\u5728\u5236\u9020\u4eba\u4e3a\u9694\u79bb\u65f6\u8bf7\u62b1\u7740\u201c\u4eab\u53d7\u201d\u7684\u6001\u5ea6\u53bb\u201c\u4f53\u9a8c\u6ee1\u8db3\u201d\u3002<\/p>\n

\u4e3b\u52a8\u628a\u8c03\u6574\u7684\u8282\u594f\u6162\u4e0b\u6765\uff0c\u8c03\u52a8\u611f\u5b98\u53bb\u4eab\u53d7\u6bcf\u4e00\u5206\u949f\u7684\u8fc7\u7a0b\uff0c\u6700\u7ec8\u6536\u83b7\u5bf9\u7761\u7720\u7684\u671f\u5f85\u548c\u6ee1\u8db3\u611f\u3002<\/p>\n

\u5f53\u6211\u4eec\u603b\u628a\u56fa\u5b9a\u65f6\u95f4\u91cc\u5b8c\u6210\u7684\u56fa\u5b9a\u7684\u4e8b\u548c\u7d27\u968f\u5176\u540e\u7684\u201c\u7761\u7720\u201d\u8054\u7cfb\u5728\u4e00\u8d77\uff0c\u5f53\u4f60\u7b2cn+1\u6b21\u505a\u8d77\u8fd9\u4ef6\u4e8b\u60c5\uff0c\u4f60\u81ea\u7136\u4f1a\u5728\u4e8b\u540e\u66f4\u5b89\u7136\u5730\u7761\u53bb\uff0c\u6bd5\u7adf\u957f\u671f\u7684\u575a\u6301\u65e9\u5df2\u8ba9\u5927\u8111\u4e60\u60ef\u4e86\u8fd9\u6837\u7684\u8054\u7cfb\u548c\u8fc7\u7a0b\u3002<\/p>\n

2.<\/i>\u8bf1\u53d1\u201c\u653e\u677e\u53cd\u5c04\u201d<\/b><\/p>\n

\u6211\u4eec\u5bf9\u201c\u5e94\u6025\u53cd\u5c04\u201d\u4e0d\u964c\u751f\uff0c\u4e8b\u5b9e\u4e0a\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u8fd8\u53ef\u4ee5\u8c03\u52a8\u4e0e\u8ba9\u4eba\u7d27\u5f20\u3001\u673a\u8b66\u7684\u201c\u5e94\u6025\u53cd\u5c04\u201d\u5b8c\u5168\u76f8\u53cd\u7684\u201c\u653e\u677e\u53cd\u5c04\u201d\uff0c\u8fd9\u4e2a\u53cd\u5c04\u7684\u4f5c\u7528\u80fd\u591f\u8ba9\u4eba\u5feb\u901f\u653e\u677e\u3001\u5fc3\u7387\u4e0b\u964d\u3001\u547c\u5438\u53d8\u7f13\u3001\u8840\u538b\u4e0b\u964d\u3002<\/p>\n

<\/p>\n

\u201c\u653e\u677e\u53cd\u5c04\u201d\u80fd\u591f\u4f5c\u4e3a\u7761\u7720\u7684\u5f00\u5173\uff0c\u4e3a\u9ad8\u6548\u7761\u7720\u8c03\u6574\u597d\u72b6\u6001\uff0c\u5e2e\u6211\u4eec\u7761\u5f97\u66f4\u597d\u3002<\/p>\n

\u6240\u4ee5\u4f60\u53ef\u4ee5\u5728\u7761\u524d\u4e3b\u52a8\u6fc0\u53d1\u201c\u653e\u677e\u53cd\u5c04\u201d\uff0c\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\uff0c\u5177\u4f53\u505a\u6cd5\u5982\u4e0b\uff1a<\/p>\n

\u5728\u4e00\u4e2a\u5b89\u9759\u7684\u5730\u65b9\u5750\u4e0b\u6765\uff0c\u6162\u6162\u95ed\u4e0a\u773c\u775b\uff0c\u968f\u4fbf\u627e\u4e00\u4e2a\u8bcd\uff0c\u6bd4\u5982\u201c\u653e\u677e\u201d\u201c\u5b89\u9759\u201d\u6216\u8005\u201c\u5e78\u798f\u201d\u201c\u559c\u60a6\u201d\u751a\u81f3\u662f\u201c\u4e16\u754c\u548c\u5e73\u201d\uff0c\u8fd9\u4e2a\u8bcd\u5177\u4f53\u662f\u4ec0\u4e48\u65e0\u6240\u8c13\uff0c\u53ea\u8981\u8bcd\u8bed\u672c\u8eab\u662f\u6b63\u5411\u4e14\u7f8e\u597d\u7684\u5373\u53ef\u3002<\/p>\n

\u7136\u540e\u5728\u5927\u8111\u91cc\u9ed8\u5ff5\u8fd9\u4e2a\u8bcd\uff0c\u4e0d\u8981\u505c\uff0c\u4e00\u76f4\u6301\u7eed\u91cd\u590d\u5927\u4e8e10\u5206\u949f\u7684\u65f6\u95f4\u3002\u5176\u4e2d\u7684\u5173\u952e\u5728\u4e8e\uff0c\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\u4f60\u7684\u5927\u8111\u4e00\u5b9a\u4f1a\u8d70\u795e\uff0c\u4ece\u91cd\u590d\u7684\u8bcd\u8bed\u60f3\u5230\u5176\u4ed6\u4e1c\u897f\u3002<\/p>\n

\u8fd9\u4e0d\u8981\u7d27\uff0c\u4e00\u65e6\u4f60\u53d1\u73b0\u81ea\u5df1\u8d70\u795e\u4e86\uff0c\u5c31\u5bf9\u81ea\u5df1\u8bf4\u4e00\u53e5\u201c\u54e6\uff0c\u6211\u8d70\u795e\u4e86\u201d\uff0c\u7136\u540e\u5728\u4e3b\u52a8\u56de\u5230\u90a3\u4e2a\u8bcd\u4e0a\u7ee7\u7eed\u91cd\u590d\u9ed8\u5ff5\uff0c\u4e00\u76f4\u6301\u7eed10\u523015\u5206\u949f\u3002<\/p><\/blockquote>\n

\u6574\u4e2a\u8fc7\u7a0b\u7c7b\u4f3c\u4e13\u6ce8\u547c\u5438\u7684\u51a5\u60f3\u8bad\u7ec3\uff0c\u6b65\u9aa4\u975e\u5e38\u7b80\u5355\u4f46\u6309\u8981\u6c42\u505a\u5b8c\u5e76\u957f\u671f\u575a\u6301\u5374\u5e76\u4e0d\u5bb9\u6613\uff0c\u4f46\u8fd9\u4e2a\u8c03\u6574\u6280\u5de7\u5e26\u6765\u7684\u6548\u679c\u5374\u662f\u663e\u8457\u7684\u3002<\/p>\n

\u5e76\u4e14\u201c\u653e\u677e\u53cd\u5c04\u201d\u88ab\u6fc0\u6d3b\u7684\u65f6\u5019\uff0c\u6211\u4eec\u7684\u4ea4\u611f\u795e\u7ecf\u7cfb\u7edf\u4f1a\u88ab\u6291\u5236\uff0c\u526f\u4ea4\u611f\u795e\u7ecf\u7cfb\u7edf\u4f1a\u88ab\u6fc0\u6d3b\u3002\u524d\u8005\u638c\u7ba1\u767d\u5929\u6e05\u9192\u65f6\u7684\u6d3b\u52a8\uff0c\u540e\u8005\u8d1f\u8d23\u7684\u6b63\u662f\u591c\u665a\u7684\u7761\u7720\u8fc7\u7a0b\u3002<\/p>\n

\u6240\u4ee5\u6fc0\u6d3b\u201c\u653e\u677e\u53cd\u5c04\u201d\u5e76\u975e\u4ec5\u4ec5\u662f\u8ba9\u4f60\u611f\u89c9\u66f4\u597d\uff0c\u800c\u662f\u5b9e\u5b9e\u5728\u5728\u8ba9\u8eab\u4f53\u8fdb\u5165\u4e86\u51c6\u5907\u4f11\u606f\u7684\u72b6\u6001\u3002<\/p>\n

<\/p>\n

3.<\/i>\u591a\u7ef4\u5ea6\u4f18\u5316\u73af\u5883<\/b><\/p>\n

\u7761\u7720\u7684\u7269\u7406\u73af\u5883\u5bf9\u7761\u7720\u8d28\u91cf\u6709\u5de8\u5927\u7684\u5f71\u54cd\uff0c\u7b80\u5355\u6765\u8bf4\uff0c\u6211\u4eec\u53ef\u4ee5\u4ece\u201c\u89c6\u89c9\u201d\u201c\u89e6\u89c9\u201d\u201c\u542c\u89c9\u201d\u201c\u55c5\u89c9\u201d\u5165\u7761\u73af\u5883\u8fdb\u884c\u591a\u7ef4\u5ea6\u5168\u65b9\u4f4d\u7684\u4f18\u5316\u3002<\/p>\n

\u4f18\u5316\u73af\u5883\u7684\u6838\u5fc3\u903b\u8f91\u5728\u4e8e\u2014\u2014\u6211\u4eec\u7761\u7720\u7684\u57fa\u56e0\u5305\u62ec\u5199\u5728\u57fa\u56e0\u91cc\u6700\u9002\u5408\u7761\u7720\u7684\u4e60\u60ef\u90fd\u662f\u7531\u8fdc\u53e4\u7684\u7956\u5148\u7ecf\u8fc7\u51e0\u5341\u4e07\u5e74\u4f20\u5230\u73b0\u5728\u7684\u3002\u5de5\u4e1a\u9769\u547d\u540e\u7684\u4e24\u767e\u5e74\u793e\u4f1a\u548c\u751f\u6d3b\u90fd\u53d1\u751f\u4e86\u5de8\u5927\u7684\u53d8\u5316\uff0c\u4eba\u7c7b\u7684\u8fdb\u5316\u901f\u5ea6\u4e0e\u4e4b\u76f8\u6bd4\u51e0\u4e4e\u6162\u5f97\u4e0d\u503c\u4e00\u63d0\u3002<\/p>\n

\u6240\u4ee5\u4e00\u53e5\u8bdd\u2014\u2014\u6700\u9002\u5408\u6211\u4eec\u7684\u7761\u7720\u73af\u5883\u5c31\u662f\u8fdc\u53e4\u7956\u5148\u4eec\u7761\u89c9\u65f6\u6700\u81ea\u7136\u7684\u73af\u5883\u3002<\/p>\n

i. \u89c6\u89c9<\/b><\/p>\n

1.\u5c3d\u53ef\u80fd\u9ed1\u6697<\/b><\/p>\n

\u8fc7\u53bb\u5e76\u6ca1\u6709\u7167\u660e\u6280\u672f\uff0c\u957f\u671f\u7684\u9002\u5e94\u4e2d\u5929\u8272\u6e10\u6697\u3001\u9ed1\u6697\u964d\u4e34\u6210\u4e3a\u4e86\u5929\u7136\u6700\u9002\u5408\u6211\u4eec\u7684\u7761\u7720\u5149\u7167\u6761\u4ef6\u3002\u56e0\u6b64\u7761\u7720\u73af\u5883\u8981\u5c3d\u53ef\u80fd\u505a\u5230\u9ed1\u6697\u3002<\/p>\n

\u7761\u89c9\u524d\u62c9\u4e0a\u80fd\u591f\u906e\u5149\u7684\u7a97\u5e18\uff08\u5982\u679c\u662f\u5bbf\u820d\u5c31\u52a0\u88c5\u6df1\u8272\u7684\u7a97\u5e18\uff09\uff0c\u5173\u95ed\u6240\u6709\u7684\u706f\uff0c\u73af\u5883\u80fd\u9ed1\u5c3d\u91cf\u9ed1\u3002\u9488\u5bf9\u90e8\u5206\u5bf9\u5149\u7ebf\u654f\u611f\u7684\u4f19\u4f34\uff0c\u8fd8\u53ef\u4ee5\u5c1d\u8bd5\u5728\u4f69\u6234\u8212\u9002\u7684\u524d\u63d0\u4e0b\u4f69\u6234\u6df1\u8272\u773c\u7f69\u5165\u7761\u3002<\/p>\n

\u7531\u4e8e\u4eba\u5bf9\u5149\u7ebf\u7684\u611f\u53d7\u5668\u96c6\u4e2d\u5728\u773c\u90e8\uff0c\u901a\u8fc7\u773c\u7f69\u5bf9\u5149\u7ebf\u8fdb\u884c\u7269\u7406\u9694\u7edd\u4f1a\u6709\u4e0d\u9519\u7684\u6548\u679c\u3002<\/p>\n

2.\u5c24\u5176\u9694\u7edd\u84dd\u5149<\/b><\/p>\n

\u5982\u679c\u8bf4\u4f4f\u5728\u5c71\u6d1e\u91cc\u7684\u539f\u59cb\u4eba\u591c\u665a\u6709\u4ec0\u4e48\u53ef\u7528\u4f5c\u7167\u660e\u7684\u8bbe\u65bd\u7684\u8bdd\uff0c\u90a3\u5c31\u662f\u71c3\u70e7\u7684\u7bdd\u706b\u3002\u7bdd\u706b\u53d1\u51fa\u7684\u662f\u6a58\u9ec4\u504f\u7ea2\u7684\u5149\u3002<\/p>\n

\u6362\u53e5\u8bdd\u8bf4\uff0c\u6700\u9002\u5408\u7761\u7720\u7684\u73af\u5883\u5e94\u8be5\u662f\u9ed1\u6697\u7684\uff0c\u5982\u679c\u9ed1\u6697\u4e4b\u4e2d\u8fd8\u9700\u8981\u6709\u4e00\u4e9b\u5149\u4eae\u7684\u8bdd\uff0c\u5149\u5e94\u8be5\u662f\u7c7b\u4f3c\u7bdd\u706b\u706b\u7130\u4e00\u6837\u7684\u6a58\u9ec4\u8272\u3002<\/p>\n

<\/p>\n

\u5728\u8272\u73af\u4e0a\uff0c\u4e0e\u6a58\u9ec4\u8272\u76f8\u5bf9\u7684\u662f\u84dd\u8272\uff0c\u6240\u4ee5\u84dd\u5149\u662f\u751f\u7406\u4e0a\u5bf9\u7761\u7720\u6700\u4e0d\u5229\u7684\u5149\u7ebf\u3002\u73b0\u4ee3\u7814\u7a76\u53d1\u73b0\uff0c\u5149\u4eae\u4f1a\u5f71\u54cd\u4eba\u4f53\u892a\u9ed1\u7d20\uff08\u4e00\u79cd\u5e2e\u52a9\u7761\u7720\u7684\u6fc0\u7d20\uff09\u7684\u5206\u6ccc\uff0c\u800c\u84dd\u5149\u662f\u6240\u6709\u5149\u8c31\u91cc\u5bf9\u892a\u9ed1\u7d20\u5206\u6ccc\u5f71\u54cd\u6700\u5927\u7684\u3002<\/p>\n

\u4f46\u6211\u4eec\u751f\u6d3b\u7684\u73af\u5883\u4e2d\u51e0\u4e4e\u5904\u5904\u90fd\u5b58\u5728\u7740\u84dd\u5149\u5149\u6e90\u2014\u2014\u5f88\u591a\u5bb6\u7528\u7535\u5668\uff0c\u50cf\u7a7a\u6c14\u51c0\u5316\u5668\u3001\u7535\u8111\u3001\u7535\u89c6\u3001\u624b\u673a\u5c4f\u5e55\u751a\u81f3\u662f\u5145\u7535\u5668\uff0c\u4ed6\u4eec\u90fd\u4f1a\u53d1\u51fa\u84dd\u5149\u5e76\u5f71\u54cd\u7761\u7720\u4e8e\u65e0\u5f62\u3002<\/p>\n

\u665a\u4e0a\u7761\u89c9\u65f6\u5c3d\u53ef\u80fd\u628a\u6240\u6709\u901a\u7535\u7684\u8bbe\u5907\u90fd\u5173\u6389\uff0c\u5173\u4e0d\u6389\u7684\u4e5f\u653e\u5728\u79bb\u5e8a\u5c3d\u53ef\u80fd\u8fdc\u7684\u5730\u65b9\uff0c\u8ba9\u7761\u7720\u73af\u5883\u5c3d\u53ef\u80fd\u7684\u9ed1\u6697\u3002<\/p>\n

\u5982\u679c\u6709\u7761\u524d\u9605\u8bfb\u7684\u4e60\u60ef\u6216\u8005\u975e\u8981\u6253\u5f00\u4e00\u4e2a\u5c0f\u706f\uff0c\u8bf7\u8bb0\u5f97\u9009\u62e9\u6a58\u9ec4\u8272\u6696\u8272\u8c03\uff0c\u7c7b\u4f3c\u706b\u7130\u989c\u8272\u7684\u706f<\/p>\n

\u6700\u540e\uff0c\u8003\u8651\u5230\u7535\u5b50\u4ea7\u54c1\u7684\u663e\u793a\u5c4f\u5e55\u662f\u84dd\u5149\u7684\u4e3b\u8981\u6765\u6e90\u4e4b\u4e00\uff0c\u4e3a\u4e86\u4fdd\u6301\u892a\u9ed1\u7d20\u7684\u6c34\u5e73\u4e0d\u53d7\u5f71\u54cd\uff0c\u5927\u5bb6\u5e94\u8be5\u5c3d\u53ef\u80fd\u51cf\u5c11\u6bcf\u5929\u4f7f\u7528\u7535\u5b50\u4ea7\u54c1\u7684\u65f6\u95f4\u3002<\/p>\n

\u5c24\u5176\u5165\u7761\u524d\u76842\u5c0f\u65f6\u6700\u4e3a\u5173\u952e\uff0c\u5c3d\u91cf\u4e0d\u7528\u6216\u8005\u5c11\u7528\u7535\u5b50\u4ea7\u54c1\u3002<\/p>\n

\u5b9e\u5728\u8981\u4f7f\u7528\u624b\u673a\uff0c\u53ef\u4ee5\u6253\u5f00\u7cfb\u7edf\u81ea\u5e26\u7684\u591c\u95f4\u6a21\u5f0f\u5e76\u8c03\u4f4e\u5c4f\u5e55\u7684\u663e\u793a\u4eae\u5ea6\u3002\u5982\u679c\u4f60\u7684\u624b\u673a\u80fd\u591f\u8c03\u8282\u8272\u5f69\u98ce\u683c\uff0c\u5c06\u5c4f\u5e55\u8272\u6e29\u8c03\u8282\u4e3a\u6696\u8272\u4e5f\u6709\u4e0d\u9519\u7684\u6548\u679c\u3002<\/p>\n

<\/p>\n

\u4f7f\u7528\u7535\u8111\u8fdb\u884c\u5de5\u4f5c\u5b66\u4e60\uff0c\u63a8\u8350\u4e00\u4e2a\u53ebf.lux\u7684\u8f6f\u4ef6\uff0c\u5b83\u80fd\u591f\u663e\u8457\u964d\u4f4e\u624b\u673a\u5c4f\u5e55\u7684\u84dd\u5173\u5f71\u54cd\uff0c\u6bd4\u5982\u5230\u4e86\u665a\u4e0a\uff0c\u5c4f\u5e55\u5c31\u4f1a\u81ea\u52a8\u4ece\u767d\u8272\u53d8\u6210\u6a58\u9ec4\u8272\u3002<\/p>\n

<\/p>\n

ii. \u89e6\u89c9<\/b><\/p>\n

1.\u51c9\u723d\u548c\u5e72\u71e5<\/b><\/p>\n

\u539f\u59cb\u4eba\u7ecf\u5e38\u5728\u5c71\u6d1e\u7761\u89c9\uff0c\u5c71\u6d1e\u7684\u663e\u8457\u7279\u70b9\u662f\uff1a\u51c9\u723d\u548c\u5e72\u71e5\u2014\u2014\u4f60\u7684\u6211\u662f\u4e5f\u5e94\u8be5\u505a\u5230\u8fd9\u4e24\u70b9\u3002<\/p>\n

\u7f8e\u56fd\u7761\u7720\u5b66\u4f1a\u63a8\u8350\u7684\u6700\u9002\u5b9c\u7761\u7720\u6e29\u5ea6\u662f\u5341\u516b\u5230\u4e8c\u5341\u4e8c\u6444\u6c0f\u5ea6\u3002<\/p>\n

\u8fd9\u4e2a\u6e29\u5ea6\u5bf9\u4e8e\u56fd\u4eba\u6765\u8bf4\u53ef\u80fd\u611f\u89c9\u592a\u51c9\u4e86\uff0c\u6211\u4e2a\u4eba\u4f53\u4f1a\u662f\u5f53\u7761\u7720\u73af\u5883\u6e29\u5ea6\u4fdd\u6301\u5728\u4e8c\u5341\u5230\u4e8c\u5341\u56db\u6444\u6c0f\u5ea6\u5bf9\u5165\u7761\u548c\u7761\u7720\u8d28\u91cf\u90fd\u6709\u663e\u8457\u7684\u5e2e\u52a9\u3002<\/p>\n

\u9664\u4e86\u8f83\u4f4e\u7684\u6e29\u5ea6\uff0c\u7761\u7720\u73af\u5883\u8fd8\u5e94\u8be5\u4fdd\u6301\u5e72\u71e5\u3002\u6f6e\u6e7f\u7684\u73af\u5883\u4f1a\u8ba9\u4eba\u611f\u89c9\u76ae\u80a4\u9ecf\u817b\uff0c\u8fd9\u79cd\u4e0d\u9002\u611f\u8fd8\u4f1a\u5728\u76ae\u80a4\u548c\u5e8a\u4e0a\u7528\u54c1\u63a5\u89e6\u7684\u8fc7\u7a0b\u4e2d\u88ab\u653e\u5927\uff0c\u8fdb\u800c\u5bf9\u7761\u7720\u9020\u6210\u5f71\u54cd\u3002<\/p>\n

<\/p>\n

\u4f60\u53ef\u4ee5\u5728\u623f\u95f4\u91cc\u51c6\u5907\u4e00\u4e2a\u6e7f\u5ea6\u8ba1\uff0c\u5e76\u901a\u8fc7\u5728\u623f\u95f4\u91cc\u653e\u7f6e\u4e00\u4e9b\u9664\u6e7f\u76d2\u3001\u9664\u6e7f\u888b\u3001\u9664\u6e7f\u7247\u751a\u81f3\u9664\u6e7f\u673a\u4e4b\u7c7b\u7684\u4e1c\u897f\uff0c\u5c06\u7761\u7720\u73af\u5883\u7684\u6e7f\u5ea6\u63a7\u5236\u572830%-50%\u3002<\/p>\n

<\/p>\n

2.\u4eb2\u5bc6\u63a5\u89e6<\/b><\/p>\n

\u7ecf\u5e38\u542c\u8bf4\u201c\u6309\u6469\u6709\u52a9\u4e8e\u653e\u677e\u4e5f\u6709\u52a9\u4e8e\u7761\u7720\u201d\uff0c\u8fd9\u80cc\u540e\u7684\u9053\u7406\u662f<\/p>\n

\u8eab\u4f53\u7684\u63a5\u89e6\u5c24\u5176\u662f\u4eb2\u5bc6\u7684\u8eab\u4f53\u63a5\u89e6\u80fd\u591f\u975e\u5e38\u663e\u8457\u5730\u6fc0\u53d1\u5927\u8111\u5206\u6ccc\u50ac\u4ea7\u7d20\u3002\u8fd9\u662f\u4e00\u79cd\u80fd\u591f\u8ba9\u4eba\u611f\u5230\u6109\u60a6\u7684\u6fc0\u7d20\uff0c\u5e76\u4e14\u80fd\u8ba9\u4eba\u4ea7\u751f\u4e00\u79cd\u201c\u88ab\u7231\u201d\u7684\u611f\u89c9\uff0c\u8fd9\u79cd\u611f\u89c9\u4f1a\u8ba9\u8eab\u4f53\u66f4\u5bb9\u6613\u653e\u677e\uff0c\u66f4\u5bb9\u6613\u5165\u7761\u3002<\/p><\/blockquote>\n

\u6709\u4e00\u4e2a\u5f88\u6709\u610f\u601d\u7684\u73b0\u8c61\uff0c\u90a3\u5c31\u662f\u6709\u7761\u7720\u95ee\u9898\u7684\u4eba\u5728\u548c\u4f34\u4fa3\u4e00\u8d77\u7761\u89c9\u65f6\u5f80\u5f80\u4f1a\u6bd4\u4e00\u4e2a\u4eba\u7761\u89c9\u65f6\u7761\u5f97\u66f4\u5feb\u4e5f\u7761\u5f97\u66f4\u9999\uff0c\u80cc\u540e\u4e00\u4e2a\u5f88\u5927\u7684\u539f\u56e0\u6b63\u662f\u50ac\u4ea7\u7d20\u7684\u4f5c\u7528\u3002<\/p>\n

\u5982\u679c\u6709\u673a\u4f1a\uff0c\u4f60\u53ef\u4ee5\u6709\u610f\u8bc6\u5730\u5728\u7761\u524d\u589e\u52a0\u548c\u4f60\u559c\u6b22\u6216\u8005\u4eb2\u8fd1\u7684\u4eba\uff08\u6bd4\u5982\u60c5\u4fa3\u3001\u670b\u53cb\u3001\u95fa\u871c\u3001\u7236\u6bcd\uff09\u4e4b\u95f4\u7684\u80a2\u4f53\u63a5\u89e6\uff0c\u50cf\u7275\u624b\u6216\u8005\u62e5\u62b1\u7b49\u7b49\uff0c\u8fd9\u4e9b\u80a2\u4f53\u63a5\u89e6\u90fd\u5c06\u63d0\u9ad8\u4f53\u5185\u50ac\u4ea7\u7d20\u7684\u6c34\u5e73\u3002<\/p>\n

\u53e6\u5916\uff0c\u8fd8\u6709\u4e00\u4e2a\u66f4\u6613\u7528\u7684\u6280\u5de7<\/p>\n

\u627e\u548c\u81ea\u5df1\u5173\u7cfb\u8f83\u597d\u7684\u670b\u53cb\u95f2\u804a\uff0c\u804a\u4ec0\u4e48\u4e0d\u91cd\u8981\uff0c\u91cd\u8981\u7684\u662f\u8fc7\u7a0b\u4e2d\u4f60\u8981\u4e3b\u52a8\u548c\u4ed6\uff08\u5979\uff09\u8fdb\u884c\u773c\u795e\u5bf9\u89c6\u3002<\/p><\/blockquote>\n

\u7814\u7a76\u8868\u660e\uff0c\u5f53\u4eba\u548c\u81ea\u5df1\u559c\u6b22\u7684\u4eba\u8fdb\u884c\u773c\u795e\u5bf9\u89c6\u65f6\uff0c\u4e5f\u80fd\u591f\u663e\u8457\u63d0\u5347\u4f53\u5185\u50ac\u4ea7\u7d20\u7684\u6c34\u5e73\u5e76\u4ea7\u751f\u8f7b\u677e\u6109\u60a6\u7684\u611f\u89c9\u3002<\/p>\n

\u66f4\u8ba9\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u662f\uff0c\u54ea\u6015\u5bf9\u65b9\u4e0d\u662f\u4eba\u90fd\u53ef\u4ee5\uff01<\/p>\n

<\/p>\n

\u5df2\u7ecf\u6709\u5145\u5206\u7684\u8bc1\u636e\u53ef\u4ee5\u8bc1\u660e\uff0c\u5f53\u6211\u4eec\u629a\u6478\u6216\u8005\u4ec5\u4ec5\u5c31\u662f\u548c\u53ef\u7231\u7684\u5c0f\u5ba0\u7269\u5bf9\u89c6\u65f6\uff0c\u6211\u4eec\u548c\u5ba0\u7269\u5927\u8111\u91cc\u7684\u50ac\u4ea7\u7d20\u6c34\u5e73\u7adf\u7136\u90fd\u4f1a\u6709\u8f83\u4e3a\u663e\u8457\u7684\u63d0\u5347\u3002<\/p>\n

\u5982\u679c\u4f60\u7684\u5bb6\u91cc\u6709\u53ef\u7231\u7684\u5c0f\u5ba0\u7269\uff0c\u76f8\u4fe1\u4f60\u5e94\u8be5\u5df2\u7ecf\u77e5\u9053\u64b8\u5b83\u7684\u6700\u597d\u65f6\u673a\u4e86\u5427\uff1f<\/p>\n

\u6ca1\u9519\uff0c\u5c31\u662f\u4f60\u7761\u89c9\u4e4b\u524d\u3002\u5c31\u7b97\u5bb6\u91cc\u6ca1\u6709\u517b\u5c0f\u732b\u5c0f\u72d7\u4e5f\u6ca1\u5173\u7cfb\uff0c\u7761\u524d\u53bbB\u7ad9\u770b\u770b\u5c0f\u732b\u5c0f\u72d7\u7684\u53ef\u7231\u89c6\u9891\uff0c\u201c\u4e91\u5438\u732b\u201d\u201c\u4e91\u5438\u72d7\u201d\u4e5f\u90fd\u6709\u4e00\u5b9a\u7684\u6548\u679c\u3002<\/p>\n

<\/p>\n

3.\u201c\u9541\u201d\u5143\u7d20<\/b><\/p>\n

\u6700\u540e\u8fd8\u6709\u4e00\u4e2a\u5173\u4e8e\u8eab\u4f53\u63a5\u89e6\u503c\u5f97\u4e00\u63d0\u7684\u5efa\u8bae\u2014\u2014\u201c\u9541\u201d\u662f\u4e00\u79cd\u6709\u52a9\u4e8e\u7761\u7720\u7684\u5143\u7d20\u3002<\/p>\n

\u65e0\u8bba\u5185\u670d\u8fd8\u662f\u5916\u7528\uff0c\u90fd\u80fd\u6709\u52a9\u7761\u7720\u3002\u5148\u8bf4\u5916\u7528\uff0c\u4ee5\u540e\u4f60\u5728\u6d17\u6fa1\u5c24\u5176\u662f\u6ce1\u6fa1\u7684\u65f6\u5019\uff0c\u53ef\u4ee5\u653e\u4e00\u4e9b\u542b\u6709\u786b\u9178\u9541\u7684\u6d74\u76d0\u3002<\/p>\n

\u8fd9\u6837\u7684\u6d74\u76d0\u5f88\u5bb9\u6613\u83b7\u5f97\uff0c\u53ea\u7528\u5728\u6dd8\u5b9d\u641c\u7d22\u201c\u77ff\u7269\u8d28\u6d74\u76d0\u201d\u5c31\u53ef\u4ee5\u627e\u5230\u5f88\u591a\u3002<\/p>\n

\u53e6\u5916\uff0c\u7761\u524d\u5403\u4e00\u4e9b\u542b\u9541\u7684\u8865\u5242\u4e5f\u662f\u589e\u52a0\u4f53\u5185\u9541\u79bb\u5b50\u542b\u91cf\u7684\u597d\u65b9\u6cd5\uff0c\u5728\u6dd8\u5b9d\u4e0a\u641c\u7d22\u201c\u7518\u6c28\u9178\u9541\u201d\u540c\u6837\u53ef\u4ee5\u627e\u5230\u4e0d\u5c11\u3002<\/p>\n

\u4e0d\u5c11\u4eba\u8bd5\u8fc7\u540e\uff0c\u90fd\u53cd\u9988\u6709\u5f88\u597d\u7684\u6548\u679c\u3002<\/p>\n

<\/p>\n

iii. \u542c\u89c9<\/b><\/p>\n

1.\u5b89\u9759<\/b><\/p>\n

\u8981\u60f3\u7761\u4e2a\u597d\u89c9\uff0c\u6211\u4eec\u7684\u5e38\u8bc6\u544a\u8bc9\u6211\u4eec\u201c\u7761\u7720\u73af\u5883\u5e94\u8be5\u5c3d\u53ef\u80fd\u5b89\u9759\u201d\u3002<\/p>\n

\u5982\u679c\u80fd\u591f\u8fbe\u5230\u8fd9\u6837\u7406\u60f3\u7684\u72b6\u6001\u5f53\u7136\u662f\u6700\u597d\u7684\uff0c\u5018\u82e5\u73af\u5883\u7684\u566a\u97f3\u60c5\u51b5\u5e76\u4e0d\u7406\u60f3\uff0c\u63a8\u8350\u4f60\u53ef\u4ee5\u9009\u62e9\u4f69\u6234\u9632\u566a\u97f3\u8033\u585e\u5165\u7720\uff0c\u4ee5\u8fbe\u5230\u8425\u9020\u5b89\u9759\u73af\u5883\u7684\u76ee\u7684\u3002<\/p>\n

<\/p>\n

2.\u767d\u566a\u97f3<\/b><\/p>\n

\u5982\u679c\u4f60\u89c9\u5f97\u9632\u566a\u97f3\u8033\u585e\u4f69\u6234\u4e0d\u591f\u8212\u9002\u4f46\u73af\u5883\u53c8\u4e0d\u591f\u5b89\u9759\uff0c\uff0c\u4f60\u53ef\u4ee5\u4f7f\u7528\u201c\u767d\u566a\u97f3\u201d\u6765\u5e2e\u52a9\u81ea\u5df1\u5165\u7761\u3002<\/p>\n

\u6240\u8c13\u7684\u201c\u767d\u566a\u97f3\u201d\u6307\u7684\u5e76\u4e0d\u662f\u989c\u8272\uff0c\u800c\u662f\u5c06\u5404\u4e2a\u9891\u7387\u5747\u5300\u6df7\u5408\u5230\u4e00\u8d77\u53d1\u51fa\u7684\u58f0\u97f3\u3002\u7531\u4e8e\u767d\u566a\u97f3\u5747\u5300\u6df7\u5408\u4e86\u5404\u79cd\u9891\u7387\u7684\u58f0\u97f3\uff0c\u6240\u4ee5\u5b83\u80fd\u591f\u4ee5\u8986\u76d6\u7684\u5f62\u5f0f\u5c4f\u853d\u6389\u4e00\u4e9b\u4e0d\u89c4\u5f8b\u7684\u53ef\u80fd\u5bf9\u7761\u7720\u9020\u6210\u5f71\u54cd\u7684\u566a\u97f3\u3002<\/p>\n

<\/p>\n

\u8fd9\u5c31\u597d\u50cf\u6559\u5ba4\u91cc\u5982\u679c\u5927\u5bb6\u90fd\u4e0d\u8bf4\u8bdd\uff0c\u90a3\u4e48\u5176\u4e2d\u4e00\u4e2a\u4eba\u7a0d\u5fae\u53d1\u51fa\u4e00\u70b9\u58f0\u97f3\u90fd\u4f1a\u5f15\u4eba\u6ce8\u76ee\uff1b\u4f46\u5982\u679c\u6559\u5ba4\u91cc\u7684\u6bcf\u4e2a\u4eba\u90fd\u7528\u5dee\u4e0d\u591a\u7684\u97f3\u91cf\u8bf4\u7740\u4e0d\u540c\u7684\u8bdd\uff0c\u5f62\u6210\u4e00\u79cd\u5747\u5300\u4f46\u4e0d\u7b97\u5435\u95f9\u7684\u573a\u666f\uff0c\u90a3\u4e48\u5373\u4f7f\u6709\u4e00\u4e9b\u4e0d\u548c\u8c10\u7684\u566a\u97f3\u51fa\u73b0\u4e5f\u5f88\u96be\u5f15\u8d77\u4eba\u7684\u6ce8\u610f\u3002<\/p>\n

\u58f0\u97f3\u5e76\u6ca1\u6709\u6d88\u5931\uff0c\u4f46\u6211\u4eec\u901a\u8fc7\u6539\u53d8\u4eba\u5bf9\u58f0\u97f3\u7684\u611f\u53d7\u65b9\u5f0f\u8fbe\u6210\u4e86\u53d8\u76f8\u5c4f\u853d\u566a\u97f3\u7684\u76ee\u7684\u3002<\/p><\/blockquote>\n

\u5927\u81ea\u7136\u4e2d\u6709\u5f88\u591a\u767d\u566a\u97f3\uff0c \u6bd4\u5982\u6c34\u58f0\u3001\u98ce\u58f0\u3001\u96e8\u58f0\u6216\u8005\u662f\u5927\u6d77\u6f6e\u6c50\u7684\u58f0\u97f3\uff0c\u60f3\u8c61\u8fdc\u53e4\u65f6\u671f\u7684\u7956\u5148\u4eec\uff0c\u4ed6\u4eec\u5176\u5b9e\u5c31\u662f\u5728\u5f88\u957f\u4e00\u6bb5\u65f6\u95f4\u91cc\u88ab\u8fd9\u7c7b\u58f0\u97f3\u966a\u4f34\u5165\u7761\u7684\u3002<\/p>\n

\u6240\u4ee5\u5f53\u6211\u4eec\u542c\u5230\u767d\u566a\u97f3\u65f6\u4f1a\u81ea\u7136\u8054\u60f3\u8d77\u5927\u81ea\u7136\uff0c\u8fdb\u800c\u611f\u5230\u5b89\u5fc3\u548c\u8212\u9002\uff0c\u653e\u677e\u7684\u5fc3\u60c5\u5229\u4e8e\u7761\u7720\u3002<\/p>\n

\u5e76\u4e14\u767d\u566a\u97f3\u81ea\u8eab\u5177\u5907\u7684\u5747\u5300\u7279\u6027\uff0c\u8fd9\u5bfc\u81f4\u5b83\u672c\u8eab\u6210\u4e3a\u4e86\u4e00\u79cd\u76f8\u5f53\u65e0\u804a\u7684\u58f0\u97f3\u5f62\u5f0f\u2014\u2014\u65e2\u6ca1\u8c03\u4e5f\u6ca1\u8bcd\uff0c\u542c\u4e00\u4f1a\u5c31\u611f\u89c9\u65e0\u804a\uff0c\u65e0\u804a\u4e4b\u540e\u7d27\u63a5\u800c\u6765\u7684\u4fbf\u662f\u5e73\u9759\u548c\u56f0\u5026\u3002<\/p>\n

\u5728\u4efb\u4f55\u4e00\u4e2aAPP\u5546\u5e97\u91cc\u641c\u7d22\u201c\u767d\u566a\u97f3\u201d\u6216\u8005\u201c\u51a5\u60f3\u201d\u90fd\u80fd\u591f\u8f7b\u677e\u4e0b\u8f7d\u6709\u767d\u566a\u97f3\u64ad\u653e\u529f\u80fd\u7684\u8f6f\u4ef6\u3002\u7761\u524d\u5728\u8033\u673a\u6216\u8005\u6795\u8fb9\u64ad\u653e\uff0c\u5b9a\u65f620\u5206\u949f\u81ea\u52a8\u5173\u95ed\uff0c\u5bf9\u4e8e\u201c\u58f0\u97f3\u73af\u5883\u201d\u7684\u5e03\u7f6e\u4fbf\u5927\u529f\u544a\u6210\u4e86\u3002<\/p>\n

<\/p>\n

iv. \u55c5\u89c9<\/b><\/p>\n

1.\u81ea\u7136\u7684\u5473\u9053<\/b><\/p>\n

\u7956\u5148\u603b\u662f\u8fc7\u7740\u201c\u4ee5\u82cd\u5929\u4e3a\u88ab\u8925\uff0c\u4ee5\u5927\u5730\u4e3a\u5e8a\u94fa\u201d\u7684\u751f\u6d3b\u3002\u8981\u60f3\u6a21\u4eff\u7956\u5148\u7684\u7761\u7720\u4e60\u60ef\uff0c\u4e0d\u59a8\u60f3\u4e00\u60f3\u201c\u4ed6\u4eec\u7761\u89c9\u65f6\u4f1a\u95fb\u5230\u54ea\u4e9b\u5473\u9053\u5462\uff1f\u201d\u2014\u2014\u65e0\u975e\u5c31\u662f\u9752\u8349\u3001\u571f\u58e4\u3001\u5c71\u6d1e\u3001\u5927\u6d77\u7684\u5473\u9053\u2026<\/p>\n

\u6211\u4eec\u4e5f\u8bb8\u5f88\u96be\u51c6\u786e\u5730\u5f62\u5bb9\u51fa\u8fd9\u4e9b\u5473\u9053\uff0c\u4f46\u5927\u81ea\u7136\u7684\u5473\u9053\u5374\u603b\u80fd\u8ba9\u6211\u4eec\u5728\u94a2\u7b4b\u4e1b\u6797\u91cc\u627e\u5230\u85cf\u5728\u8eab\u4f53\u6df1\u5904\u7684\u90a3\u4e00\u4efd\u5e73\u9759\u3002<\/p>\n

\u6240\u4ee5\u5982\u679c\u53ef\u80fd\uff0c\u4f60\u5e94\u8be5\u8ba9\u7761\u7720\u73af\u5883\u91cc\u5145\u6ee1\u81ea\u7136\u7684\u6e05\u65b0\u7684\u6c14\u5473\u3002<\/p>\n

\u5f62\u5f0f\u4e0a\uff0c\u9999\u6c34\u3001\u9999\u85b0\u3001\u7cbe\u6cb9\u3001\u9999\u5305\u90fd\u80fd\u8d77\u5230\u4e0d\u9519\u7684\u6548\u679c\uff1b\u5473\u9053\u4e0a\uff0c\u504f\u5411\u81ea\u7136\u7684\u9752\u8349\u8c03\u3001\u6d77\u6d0b\u8c03\u3001\u68ee\u6797\u8c03\u7b49\uff0c\u504f\u5411\u6e05\u65b0\u7684\u67e0\u6aac\u8c03\u3001\u67d1\u6a58\u8c03\u3001\u8336\u8c03\u7b49\uff0c\u90fd\u662f\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n

<\/p>\n

2.\u85b0\u8863\u8349<\/b><\/p>\n

\u53e6\u5916\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u5f88\u591a\u4eba\u90fd\u77e5\u9053\u6e29\u99a8\u7684\u85b0\u8863\u8349\u7684\u9999\u5473\u5bf9\u4eba\u6709\u52a9\u7720\u3001\u5b89\u795e\u7684\u529f\u6548\uff0c\u8fd9\u4e2a\u6548\u7528\u5728\u533b\u5b66\u4e0a\u5df2\u7ecf\u5f97\u5230\u4e86\u5b9e\u9a8c\u7814\u7a76\u7684\u8bc1\u5b9e\u3002<\/p>\n

\u4f60\u53ef\u4ee5\u9009\u62e9\u53bb\u4e70\u4e00\u4e9b\u85b0\u8863\u8349\u7684\u9999\u76d2\u3001\u9999\u888b\u653e\u5c4b\u91cc\u6216\u8005\u6302\u5728\u5e8a\u5934\uff0c\u8ba9\u623f\u95f4\u91cc\u5145\u6ee1\u85b0\u8863\u8349\u7684\u5473\u9053\u3002<\/p>\n

2.2 \u7761\u7720\u65b9\u6cd5<\/h2>\n

\u505a\u597d\u4e86\u7761\u7720\u51c6\u5907\uff0c\u4e0b\u9762\u4ecb\u7ecd\u4e00\u4e9b\u53ef\u9760\u7684\u7761\u7720\u65b9\u6cd5\uff0c\u5e2e\u52a9\u4f60\u8fdb\u4e00\u6b65\u4f18\u5316\u81ea\u5df1\u7684\u7761\u7720\u7cfb\u7edf\u3002<\/p>\n

\u2460 \u56fa\u5b9a\u5165\u7761\u3001\u8d77\u5e8a\u4ee5\u53ca\u7761\u7720\u65f6\u95f4<\/b><\/p>\n

\u628a\u6bcf\u5929\u5165\u7761\u3001\u8d77\u5e8a\u4ee5\u53ca\u7761\u7720\u65f6\u95f4\u5c3d\u53ef\u80fd\u56fa\u5b9a\u4e0b\u6765\uff0c\u4eba\u7684\u751f\u7269\u8282\u5f8b\u4e00\u90e8\u5206\u53d7\u57fa\u56e0\u63a7\u5236\uff0c\u4e00\u90e8\u5206\u5219\u53d7\u540e\u5929\u4e60\u60ef\u7684\u5f71\u54cd\u3002<\/p>\n

\u56fa\u5b9a\u7684\u65e5\u7a0b\u5b89\u6392\u80fd\u8ba9\u5927\u8111\u548c\u8eab\u4f53\u5728\u4e00\u6bb5\u65f6\u95f4\u4e4b\u540e\u9002\u5e94\u5e76\u4e60\u60ef\u5b83\uff0c\u6709\u4e86\u4e60\u60ef\u4f5c\u4e3a\u5165\u7761\u548c\u8d77\u5e8a\u7684\u5185\u5728\u52a8\u529b\uff0c\u4e24\u8005\u90fd\u4f1a\u53d8\u5f97\u66f4\u52a0\u5bb9\u6613\u4e14\u81ea\u7136\u3002<\/p>\n

\u6bcf\u4e2a\u4eba\u53ef\u80fd\u90fd\u542c\u81ea\u5df1\u7684\u73ed\u4e3b\u4efb\u8bf4\u8fc7\u201c\u8001\u5e08\u5f53\u4e45\u4e86\uff0c\u6bcf\u5929\u65e9\u4e0a7\u70b9\u81ea\u5df1\u5c31\u9192\u4e86\u3002\u201d\u5f53\u4f60\u8eab\u4f53\u4e60\u60ef\u4e86\u67d0\u4e2a\u4f5c\u606f\uff0c\u4e0d\u4ec5\u80fd\u9192\u8fc7\u6765\uff0c\u9192\u4e86\u7cbe\u529b\u4e5f\u4f1a\u975e\u5e38\u597d\u3002<\/p>\n

<\/p>\n

\u2461 R90\u7761\u7720\u6cd5\u5219<\/b><\/p>\n

\u5728\u88ab\u79f0\u4e3a\u7761\u7720\u795e\u4e66\u7684\u300a\u7761\u7720\u9769\u547d\u300b\u4e00\u4e66\u4e2d\uff0c\u4f5c\u8005\u63d0\u51fa\u4e86\u4e00\u4e2a\u8457\u540d\u7684\u201cR90\u7761\u7720\u6cd5\u5219\u201d\u3002\u7b80\u5355\u8bb2\u5c31\u662f\u6211\u4eec\u5e94\u8be5\u628a90\u5206\u949f\u5f53\u6210\u4e00\u4e2a\u7761\u7720\u5468\u671f\uff0c\u6bcf\u665a\u5c3d\u53ef\u80fd\u7761\u6574\u6570\u4e2a\u7761\u7720\u5468\u671f\uff0c\u4e5f\u5c31\u662f90\u5206\u949f\u7684\u6574\u6570\u500d\u3002<\/p>\n

<\/p>\n

\u4eba\u6bcf\u665a\u7684\u7761\u7720\u90fd\u4f1a\u5faa\u73af\u7ecf\u5386\u201c\u6d45\u7761\u7720-\u6df1\u7761\u7720-\u5feb\u901f\u773c\u52a8\u7761\u7720\u201d\u4e09\u4e2a\u9636\u6bb5\uff0c\u6b63\u5e38\u60c5\u51b5\u4e0b\u8fdb\u884c\u4e00\u6b21\u4e09\u9636\u6bb5\u5faa\u73af\u6240\u9700\u8981\u7684\u65f6\u95f4\u662f90\u5206\u949f\u5de6\u53f3\u3002<\/p>\n

\u6211\u4eec\u5728\u6700\u540e\u4e00\u4e2a\u9636\u6bb5\uff08\u4e5f\u5c31\u662f\u5feb\u901f\u773c\u52a8\u7761\u7720\u9636\u6bb5\uff09\u65f6\u4eba\u975e\u5e38\u63a5\u8fd1\u6e05\u9192\uff0c\u6240\u4ee5\u5728\u5feb\u901f\u773c\u52a8\u7761\u7720\u9636\u6bb5\u4eba\u4e0d\u4ec5\u6700\u5bb9\u6613\u9192\u6765\uff0c\u800c\u4e14\u501f\u673a\u8d77\u5e8a\u65e2\u4e0d\u75db\u82e6\u53c8\u7cbe\u529b\u5145\u6c9b\u3002<\/p>\n

\u752890\u5206\u949f\u7684\u6574\u6570\u500d\u5b89\u6392\u7761\u7720\u65f6\u95f4\u6b63\u662f\u5e0c\u671b\u5951\u5408\u7761\u7720\u9636\u6bb5\u7684\u53d8\u5316\uff0c\u8ba9\u6211\u4eec\u6070\u597d\u5728\u6700\u540e\u4e00\u4e2a\u7761\u7720\u5468\u671f\u7684\u5feb\u901f\u773c\u52a8\u9636\u6bb5\u88ab\u6210\u529f\u5524\u9192\u3002<\/p>\n

\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u6bcf\u665a\u77614-5\u4e2a\u7761\u7720\u5468\u671f\u662f\u6bd4\u8f83\u7406\u60f3\u7684\uff0c\u8003\u8651\u523015-20\u5206\u949f\u7684\u5165\u7761\u65f6\u95f4\uff0c\u4f60\u6bcf\u665a\u7684\u7761\u7720\u65f6\u95f4\u53ef\u4ee5\u7b80\u5355\u4ece\u4e0b\u9762\u4e24\u4e2a\u516c\u5f0f\u91cc\u4e8c\u9009\u4e00:<\/p>\n

\u00b7 20\u5206 + 90\u5206x 4 = 6\u5c0f\u65f620\u5206
\u00b7 20\u5206 + 90\u5206x 5 = 7\u5c0f\u65f650\u5206<\/p><\/blockquote>\n

\u4ee5\u6b64\u4e3a\u6807\u51c6\u80fd\u975e\u5e38\u8f7b\u677e\u7684\u63a8\u7b97\u51fa\u8981\u60f3\u5728\u5408\u9002\u7684\u65f6\u95f4\u8d77\u5e8a\uff0c\u81ea\u5df1\u6700\u5408\u9002\u7684\u4e0a\u5e8a\u65f6\u95f4\u662f\u591a\u5c11\u3002\u6bd4\u5982\u4f60\u5e0c\u671b\u65e9\u4e0a7\u70b9\u8d77\u5e8a\uff0c\u90a3\u4e48\u4f60\u5c31\u53ef\u4ee5\u9009\u62e911\u70b910\u5206\u4e0a\u5e8a\u7761\u89c9\u6216\u8005\u5e72\u8106\u518d\u5ef6\u540e\u4e00\u4e2a\u5468\u671f\uff0c12\u70b940\u5206\u518d\u7761\u89c9\u3002<\/p>\n

\u53e6\u5916\uff0c\u6bcf\u4e2a\u4eba\u9700\u8981\u7684\u7761\u7720\u65f6\u957f\u4e0d\u4e00\u6837\uff0c\u6240\u4ee5\u5728R90\u6cd5\u5219\u7684\u57fa\u7840\u4e0a\uff0c\u6211\u4eec\u5e94\u8be5\u6839\u636e\u8d77\u5e8a\u540e\u4e0d\u540c\u7684\u72b6\u6001\u5bf9\u7761\u7720\u5468\u671f\u8fdb\u884c\u8c03\u6574\uff0c\u591a\u9000\u5c11\u8865\uff0c\u76f4\u5230\u627e\u5230\u81ea\u5df1\u6700\u9002\u5408\u7684\u4f5c\u606f\u8282\u594f\u3002<\/p>\n

\u5982\u679c\u77615\u4e2a\u5468\u671f\u8d77\u5e8a\u540e\u5f88\u7cbe\u795e\uff0c\u53ef\u4ee5\u51cf\u5c11\u4e00\u4e2a\u5468\u671f\uff0c\u5c1d\u8bd5\u63d0\u524d90\u5206\u949f\u8d77\u5e8a\uff0c\u89c2\u5bdf\u81ea\u5df1\u72b6\u6001\u5982\u4f55\uff1b\u53cd\u4e4b\u5219\u589e\u52a0\u4e00\u4e2a\u7761\u7720\u5468\u671f\u52306\u4e2a\uff0c\u63d0\u524d90\u5206\u949f\u4e0a\u5e8a\uff0c\u518d\u89c2\u5bdf\u7b2c\u4e8c\u5929\u8d77\u5e8a\u540e\u7684\u7cbe\u795e\u72b6\u6001\u3002<\/p>\n

\u901a\u8fc7\u8fd9\u6837\u7684\u8c03\u6574\u548c\u4f18\u5316\u627e\u5230\u4e13\u5c5e\u81ea\u5df1\u7684\u6700\u4f73\u7684\u5e73\u8861\u70b9\u2014\u2014\u4e0d\u4ec5\u7761\u5f97\u597d\uff0c\u800c\u4e14\u8d77\u5e8a\u8f7b\u677e\u3002<\/p>\n

\u9644\u52a0\u798f\u5229\uff1a\u53cc\u95f9\u949f\u6cd5<\/b><\/p>\n

\u65e2\u7136\u7761\u7720\u662f\u5206\u9636\u6bb5\u7684\uff0c\u5e76\u4e14\u4eba\u5728\u8fdb\u5165\u5feb\u901f\u773c\u52a8\u7761\u7720\u9636\u6bb5\u540e\u72b6\u6001\u66f4\u6e05\u9192\u4e5f\u66f4\u5bb9\u6613\u9192\u6765\u7684\u3002\u6240\u4ee5\u6211\u4eec\u975e\u5e38\u5e0c\u671b\u8d77\u5e8a\u95f9\u949f\u80fd\u591f\u5728\u6211\u4eec\u6700\u540e\u4e00\u4e2a\u5feb\u901f\u773c\u52a8\u7761\u7720\u9636\u6bb5\u54cd\u8d77\u3002<\/p>\n

\u53cc\u95f9\u949f\u6cd5\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u505a\u5230\u8fd9\u4e00\u70b9\u3002\u6240\u8c13\u53cc\u95f9\u949f\u6cd5\u5c31\u662f\u9664\u4e86\u5728\u7406\u60f3\u8d77\u5e8a\u65f6\u95f4\u70b9\u8bbe\u5b9a\u4e00\u4e2a\u6b63\u5e38\u95f9\u949f\u4e4b\u5916\uff0c\u4f60\u8fd8\u5e94\u8be5\u5728\u7406\u60f3\u8d77\u5e8a\u65f6\u95f4\u70b9\u524d20\u5206\u949f\u591a\u8bbe\u7f6e\u4e00\u4e2a\u95f9\u949f\u3002<\/p>\n

\u7b2c\u4e8c\u4e2a\u95f9\u949f\u8981\u6bd4\u7b2c\u4e00\u4e2a\u95f9\u949f\u66f4\u8f7b\u67d4\u4e5f\u66f4\u5fae\u5f31\uff0c\u505a\u597d\u8fd9\u4ef6\u4e8b\u4fbf\u80fd\u8ba9\u4f60\u8d77\u5e8a\u66f4\u52a0\u8f7b\u677e\u3002<\/p>\n

\u8fd9\u80cc\u540e\u7684\u539f\u7406\u662f<\/p>\n

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\u2462 \u6652\u592a\u9633\u7684\u8bb2\u7a76<\/b><\/p>\n

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\u5e76\u4e14\uff0c\u8840\u6e05\u7d20\u53c8\u662f\u892a\u9ed1\u7d20\u7684\u524d\u4f53\u7269\u8d28\uff0c\u800c\u201c\u892a\u9ed1\u7d20\u201d\u662f\u4f53\u5185\u7684\u4e00\u79cd\u6fc0\u7d20\uff0c\u80fd\u6291\u5236\u7cbe\u795e\u4ea2\u594b\uff0c\u4f7f\u5927\u8111\u5904\u4e8e\u6291\u5236\u72b6\u6001\uff0c\u5e76\u4f7f\u4eba\u660f\u660f\u6b32\u7761\uff0c\u56e0\u800c\u80fd\u591f\u5b89\u7720\u3002<\/p>\n

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\u5efa\u8bae\u6bcf\u5929\u65e9\u4e0a\u8d77\u5e8a\u65f6\uff0c\u7b2c\u4e00\u4e2a\u52a8\u4f5c\u5c31\u62c9\u5f00\u7a97\u5e18\u8ba9\u9633\u5149\u5c04\u8fdb\u6765\u3002\u63a5\u7740\u4e0d\u8981\u6025\u7740\u6d17\u6f31\uff0c\u5148\u5728\u9633\u5149\u4e0b\u4e8e\u7a97\u524d\u7ad9\u5b9a\u7741\u5927\u773c\u775b\u653e\u7a7a\u56db\u671b3\u5206\u949f\uff0c\u9633\u5149\u6253\u5728\u8138\u4e0a\uff0c\u4f53\u5185\u8840\u6e05\u7d20\u542b\u91cf\u968f\u5373\u5347\u9ad8\u3002<\/p>\n

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\u2463 \u5b66\u4f1a\u8fd0\u52a8<\/b><\/p>\n

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\u6211\u4eec\u77e5\u9053\u4eba\u7c7b\u4f53\u6e29\u5e38\u5e38\u7ef4\u6301\u5728\u4e00\u4e2a\u76f8\u5bf9\u7a33\u5b9a\u7684\u6c34\u5e73\uff0c\u6240\u4ee5\u6e29\u5ea6\u5347\u9ad8\u5176\u5b9e\u662f\u53d8\u76f8\u8ba9\u201c\u4f53\u6e29\u964d\u4f4e\u201d\u66f4\u5bb9\u6613\u4e86\uff0c\u800c\u6e29\u5ea6\u964d\u4f4e\u8fd9\u4e2a\u8fc7\u7a0b\u80fd\u591f\u6253\u5f00\u4eba\u4f53\u7684\u201c\u7761\u7720\u5f00\u5173\u201d\u3002<\/p>\n

\u6362\u53e5\u8bdd\u8bf4\uff0c\u6e29\u5ea6\u964d\u4f4e\u65f6\u4eba\u4e0d\u4ec5\u66f4\u5bb9\u6613\u5165\u7761\u800c\u4e14\u80fd\u591f\u7761\u5f97\u66f4\u597d\u3002<\/p>\n

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\u2464 \u6ce1\u6fa1\u7684\u5b66\u95ee<\/b><\/p>\n

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<\/p>\n

\u2465 \u5403\u4e1c\u897f\u7684\u8bb2\u7a76<\/b><\/p>\n

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1\uff09\u591a\u5403\u8272\u6c28\u9178\u98df\u7269\u76f8\u5bf9\u9ad8\u7684\u98df\u7269<\/b><\/p>\n

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<\/p>\n

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2\uff09\u4e34\u7761\u5c11\u996e\u5c11\u98df<\/b><\/p>\n

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3\uff09\u7a33\u5b9a\u8840\u7cd6\u52a9\u7761\u7720<\/b><\/p>\n

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<\/p>\n

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<\/p>\n

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<\/p>\n

\u2467\u5348\u89c9\u4e0d\u80fd\u968f\u4fbf\u7761<\/b><\/p>\n

\u4ece\u751f\u7406\u8282\u5f8b\u4e0a\u770b\uff0c\u4eba\u4f53\u7684\u786e\u4f1a\u5728\u5348\u996d\u540e\u8fce\u6765\u4e00\u4e2a\u56f0\u5026\u671f\uff0c\u5982\u679c\u6ca1\u6709\u597d\u597d\u5e94\u5bf9\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u4e0b\u5348\u7cbe\u529b\u8870\u5f31\u3002<\/p>\n

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1\uff09\u65f6\u95f4\u4e0d\u8981\u957f<\/b><\/p>\n

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2\uff09\u5348\u7761\u524d\u559d\u4e00\u676f\u9ed1\u5496\u5561<\/b><\/p>\n

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3\uff09\u5348\u7761\u540e\u7cbe\u529b\u5524\u9192<\/b><\/p>\n

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<\/p>\n

\u2467 \u4e0d\u8981\u9192\u7740\u8eba\u5728\u5e8a\u4e0a<\/b><\/p>\n

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\u2468 \u63d0\u524d\u5b89\u6392\u5de5\u4f5c\u65e5\u7a0b<\/b><\/p>\n

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\u54ea\u6015\u662f\u540c\u6837\u7684\u4e8b\u60c5\uff0c\u4e0b\u5348\u505a\u76f8\u6bd4\u665a\u4e0a\u505a\u5b58\u5728\u4e3b\u52a8\u548c\u88ab\u52a8\u7684\u91cd\u5927\u533a\u522b\u3002\u52a0\u4e0a\u5c06\u4efb\u52a1\u8bb0\u5f55\u4e0b\u6765\u76f8\u6bd4\u4ec5\u4ec5\u8ba9\u5176\u5b58\u5728\u4e8e\u5927\u8111\u4e4b\u4e2d\u6709\u4e00\u79cd\u201c\u843d\u888b\u4e3a\u5b89\u201d\u7684\u8e0f\u5b9e\u4e0e\u7b03\u5b9a\u3002<\/p>\n

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<\/p>\n

\u597d\uff0c\u5173\u4e8e\u5982\u4f55\u901a\u8fc7\u9ad8\u6548\u7761\u7720\u6765\u4fdd\u8bc1\u7cbe\u529b\u5c31\u5148\u8bf4\u8fd9\u4e48\u591a\uff0c\u6211\u76f8\u4fe1\u4e0a\u9762\u8fd9\u8db3\u8db320\u4e2a\u5efa\u8bae\u5982\u679c\u90fd\u88ab\u4f60\u4ed4\u7ec6\u5e94\u7528\uff0c\u90a3\u4e48\u4f60\u4e00\u5b9a\u80fd\u5728\u7761\u7720\u548c\u7cbe\u529b\u4e0a\u6bd4\u8fc7\u53bb\u66f4\u4e0a\u4e00\u4e2a\u53f0\u9636\u3002<\/p>\n\n

\u6700\u540e\uff0c\u8001\u738b\u7684\u6587\u7ae0\u5728\u591a\u4e2a\u5e73\u53f0\u90fd\u51fa\u73b0\u4e86\u88ab\u6284\u88ad\u7684\u60c5\u51b5\uff0c\u867d\u7136\u7ef4\u6743\u4e0d\u6613\uff0c\u4f46\u4f60\u7684\u652f\u6301\u5c06\u662f\u6211\u7ee7\u7eed\u575a\u6301\u539f\u521b\u6709\u4ef7\u503c\u5185\u5bb9\u7684\u6700\u5927\u52a8\u529b\u3002<\/p>\n

<\/p>\n

\u6587\u672b\u5f00\u901a\u4e86\u8d5e\u8d4f<\/p>\n

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\u7b54\u4e3b\uff1a\u738b\u632f\u5b87<\/b>\uff08985\u5927\u4e09\u5728\u8bfb | \u751f\u6d3b\u9ed1\u5ba2 | \u77e5\u4e4e16\u4e07\u5173\u6ce8\uff09\u6211\u670912\u4e2a\u4e07\u8d5e\u5e72\u8d27\u7b54\u6848\uff0c\u5173\u4e8e\u9ad8\u8003\u548c\u4e2a\u4eba\u6210\u957f\u7684\u5e72\u8d27\u56de\u7b54\u83b7\u5f97\u4e8640\u4e07\u7684\u70b9\u8d5e+70\u4e07\u7684\u6536\u85cf\uff0c<\/b>\u5728\u77e5\u4e4e\u9ad8\u4e09\u677f\u5757\u6392\u540d\u7b2c3\u3002<\/p>\n

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<\/p>\n

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    \n
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    \u63d0\u9ad8\u7761\u7720\u8d28\u91cf\u7684\u65b9\u6cd5\u6709\u5f88\u591a\uff0c\u6700\u6700\u57fa\u672c\u7684\uff0c\u5c31\u662f\u8981\u6539\u5584\u81ea\u5df1\u4f11\u606f\u7761\u7720\u7684\u73af\u5883\uff0c\u6bd4\u5982\u6362\u7528\u66f4\u8212\u9002\u7684\u5e8a\u4e0a\u7528\u54c1\uff0c\u7761\u524d\u4e0d\u8fdb\u884c\u5267\u70c8\u8fd0\u52a8\u3001\u4e0d\u5403\u523a\u6fc0\u6027\u98df\u7269\u7b49\uff0c\u4ee5\u53ca\u4e3a\u81ea\u5df1\u5236\u9020\u66f4\u52a0\u5e72\u51c0\u3001\u536b\u751f\u3001\u6e29\u6696\u3001\u5b89\u9759\u7684\u7761\u7720\u7a7a\u95f4\u3002<\/p>\n

    \u4f46\u8fd8\u6709\u4e00\u70b9\u66f4\u91cd\u8981\uff0c\u5c31\u662f\u6cbb\u7597\u6700\u5bb9\u6613\u88ab\u5ffd\u89c6\u3001\u4f46\u4f24\u5bb3\u7cfb\u6570\u53c8\u8d85\u9ad8\u7684\u7761\u7720\u75be\u75c5\u3002<\/p>\n

    \u7cbe\u795e\u72b6\u6001\u5f02\u5e38\u3001\u7cbe\u795e\u75be\u75c5\u6216\u836f\u7269\u5f15\u8d77\u7684\u5931\u7720\u5927\u5bb6\u90fd\u80fd\u7406\u89e3\uff0c\u6bdb\u5927\u592b\u4eca\u5929\u8981\u5f3a\u8c03\u7684\u662f\u4e00\u79cd\u9690\u533f\u6027\u5f88\u5f3a\u7684\u201c\u7761\u7720\u6740\u624b\u201d\u4e43\u81f3\u201c\u751f\u547d\u6740\u624b\u201d\u3002<\/p>\n

    \u5b83\u5c31\u662f\u201c\u6253\u9f3e\u201d\u6216\u201c\u9f3e\u75c7\u201d\uff0c\u5b66\u540d\u201c\u963b\u585e\u6027\u7761\u7720\u547c\u5438\u6682\u505c\u7efc\u5408\u5f81\u201c\uff0c\u82f1\u6587\u7b80\u79f0OSAS\u3002<\/b><\/p>\n

    \u963b\u585e\u6027\u7761\u7720\u547c\u5438\u6682\u505c\u7efc\u5408\u5f81\u662f\u5728\u7761\u7720\u8fc7\u7a0b\u4e2d\u9891\u7e41\u51fa\u73b0\u547c\u5438\u6682\u505c\u7684\u4e34\u5e8a\u75be\u60a3\uff0c\u901a\u5e38\u4f34\u968f\u54cd\u4eae\u9f3e\u58f0\u3002\u8fd9\u662f\u4e00\u79cd\u7761\u7720\u65f6\u4e0a\u6c14\u9053\u584c\u9677\u963b\u585e\u5f15\u8d77\u7684\u547c\u5438\u6682\u505c\u548c\u4f4e\u901a\u6c14\uff0c\u901a\u5e38\u4f34\u6709\u6253\u9f3e\uff0c\u7761\u7720\u7ed3\u6784\u7d0a\u4e71\uff0c\u9891\u53d1\u7761\u7720\u65f6\u8840\u6c27\u9971\u548c\u5ea6\u4e0b\u964d\uff0c\u767d\u5929\u55dc\u7761\uff0c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u7b49\u8868\u73b0\u3002<\/p>\n

    <\/p>\n

    \u8fd9\u7c7b\u547c\u5438\u6682\u505c\u60c5\u51b5\u5207\u65ad\u5bf9\u8eab\u4f53\u7684\u6c27\u6c14\u4f9b\u5e94\uff0c\u65f6\u95f4\u957f\u8fbe\u51e0\u79d2\uff0c\u4ece\u800c\u505c\u6b62\u5bf9\u4e8c\u6c27\u5316\u78b3\u7684\u6e05\u9664\u3002\u56e0\u6b64\uff0c\u5927\u8111\u77ed\u65f6\u5c06\u4eba\u5524\u9192\uff0c\u91cd\u65b0\u5f00\u542f\u547c\u5438\u9053\uff0c\u5e76\u91cd\u65b0\u542f\u52a8\u547c\u5438\u3002\u8fd9\u53ef\u80fd\u5728\u591c\u95f4\u53d1\u751f\u591a\u6b21\uff0c\u65e0\u6cd5\u6b63\u5e38\u7761\u7720\u3002\u9664\u4e86\u665a\u4e0a\u7761\u4e0d\u597d\u4ee5\u5916\uff0c\u5728\u767d\u5929\u8fd8\u53ef\u80fd\u4f1a\u51fa\u73b0\u8fc7\u5ea6\u55dc\u7761\uff0c\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u6216\u5934\u75db\u3002<\/p>\n

    \u9664\u4e86\u5e26\u6765\u7761\u7720\u548c\u65e5\u5e38\u5de5\u4f5c\u72b6\u6001\u7684\u5f02\u5e38\u5916\uff0c\u957f\u671f\u7684\u7761\u7720\u671f\u95f4\u4f4e\u6c27\u72b6\u6001\uff08\u7f3a\u6c27\uff09\u4e5f\u4f1a\u5bfc\u81f4\u9ad8\u8840\u538b\u3001\u80a5\u80d6\u3001\u9633\u75ff\u3001\u514d\u75ab\u529f\u80fd\u4e0b\u964d\u7b49\u95ee\u9898\u3002<\/p>\n

    OSAS\u4e0d\u80fd\u7b80\u5355\u5730\u88ab\u8ba4\u4e3a\u662f\u300c\u5c0f\u75c5\u300d\uff0c\u540c\u6837\u5b58\u5728\u6f5c\u5728\u7684\u81f4\u6b7b\u98ce\u9669\uff0c\u9664\u4e86\u8bf1\u53d1\u9ad8\u8840\u538b\u7b49\u5fc3\u8111\u8840\u7ba1\u6162\u6027\u75c5\uff0c\u6025\u6027\u7684\u5fc3\u6e90\u6027\u731d\u6b7b\u4e5f\u662f\u968f\u65f6\u53ef\u80fd\u53d1\u751f\u7684\u72b6\u51b5\u3002<\/p>\n

    \u867d\u7136\u662f\u201c\u7761\u7720\u6740\u624b\u201d\u751a\u81f3\u201c\u751f\u547d\u6740\u624b\u201d\uff0c\u4f46OSAS\u5e76\u4e0d\u662f\u96be\u4ee5\u6cbb\u7597\u7684\u7edd\u75c7\uff0c\u5bf9OSAS\u6765\u8bf4\uff0c\u80fd\u591f\u53ca\u65f6\u53d1\u73b0\u75be\u75c5\u662f\u6cbb\u7597\u7684\u6700\u91cd\u8981\u4e00\u6b65\u3002<\/p>\n

    \u5982\u679c\u81ea\u5df1\u6216\u5bb6\u4eba\u6709\u7761\u7720\u65f6\u5019\u6613\u6253\u9f3e\u3001\u767d\u5929\u7cbe\u795e\u4e0d\u632f\u7684\u60c5\u51b5\uff0c\u4e00\u5b9a\u8981\u8b66\u60d5OSAS\u8fd9\u79cd\u75be\u75c5\u7684\u53ef\u80fd\u6027\uff0c\u53ca\u65f6\u53bb\u533b\u9662\u7684\u8033\u9f3b\u5589\u79d1\u6216\u547c\u5438\u79d1\u5c31\u8bca\u3002<\/p>\n

    OSAS\u7684\u6cbb\u7597\u662f\u9700\u8981\u591a\u65b9\u9762\u7684\u7efc\u5408\u6cbb\u7597\u3002\u9996\u5148\uff0c\u5fc5\u987b\u8981\u51cf\u80a5\uff0c\u6212\u70df\u6212\u9152\u3002<\/p>\n

    \u5bf9\u4e8e\u4f53\u91cd\u8d85\u91cd\u7684\u4eba\u6765\u8bf4\uff0c\u5982\u679c\u4e0d\u953b\u70bc\u51cf\u80a5\uff0c\u836f\u7269\u3001\u547c\u5438\u673a\u548c\u624b\u672f\u6cbb\u7597\u90fd\u4e0d\u4f1a\u6709\u5f88\u597d\u7684\u7597\u6548\u3002\u5982\u679c\u575a\u6301\u953b\u70bc\u51cf\u80a5\uff0c\u575a\u6301\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\uff0cOSAS\u53ef\u4ee5\u5f97\u5230\u5f88\u5927\u7a0b\u5ea6\u7684\u6539\u5584\u3002<\/p>\n

    \u5bf9\u4e8e\u987d\u56fa\u6027OSAS\u60a3\u8005\uff0c\u5728\u953b\u70bc\u51cf\u80a5\u540e\u4ecd\u7136\u6709\u6253\u9f3e\u75c7\u72b6\uff0c\u6700\u6709\u6548\u7684\u6cbb\u7597\u5c31\u662f\u4f69\u6234\u4f7f\u7528\u7761\u7720\u547c\u5438\u673a\u4e86\u3002<\/p>\n

    \u7761\u7720\u547c\u5438\u673a\u7684\u539f\u7406\u662f\u901a\u8fc7\u6301\u7eed\u6027\u6b63\u538b\u901a\u6c14\uff08cPAP\uff09\u7ed9\u6c14\u9053\u4e00\u4e2a\u6301\u7eed\u7684\u538b\u529b\uff0c\u4f7f\u6c14\u9053\u5728\u6574\u4e2a\u547c\u5438\u5468\u671f\u4e2d\u5904\u4e8e\u6b63\u538b\u72b6\u6001\u800c\u4e0d\u51fa\u73b0\u584c\u9677\uff0c\u4ece\u800c\u6cbb\u7597OSAS\u3002\u5728\u7f8e\u56fd\u5185\u79d1\u533b\u5e08\u5b66\u9662\u6bcf\u66f4\u65b0\u7684\u300a\u963b\u585e\u6027\u7761\u7720\u547c\u5438\u6682\u505c\u7efc\u5408\u5f81\uff08OSAS\uff09\u6cbb\u7597\u6307\u5357\u300b\u4e2d\uff0c\u5c31\u5f3a\u70c8\u5efa\u8bae\u6301\u7eed\u6c14\u9053\u6b63\u538b\uff08cPAP\uff09\u6cbb\u7597\u5e94\u4f5c\u4e3aOSAS\u7684\u4e00\u7ebf\u6cbb\u7597\u65b9\u6848\u3002<\/p>\n

    \u4f46\u662f\u4e8e\u4e0d\u540c\u60a3\u8005\u6d88\u9664\u7761\u7720\u547c\u5438\u6682\u505c\u65f6\u6240\u9700\u7684\u6c14\u9053\u6b63\u538b\u901a\u6c14\u538b\u529b\u4e0d\u540c\uff0c\u56e0\u6b64\u6052\u5b9a\u7684cPAP\u4f1a\u7ed9\u60a3\u8005\u5e26\u6765\u4e0d\u9002\uff0c\u6240\u4ee5\u7814\u7a76\u4eba\u5458\u7814\u5236\u4e86\u4e0d\u540c\u7c7b\u578b\u7684\u6c14\u9053\u6b63\u538b\u901a\u6c14\u65b9\u5f0f\u3002\u4f8b\u5982\u80fd\u591f\u81ea\u52a8\u76d1\u6d4b\u5e76\u5206\u6790\u60a3\u8005\u9f3b\u7f69\u5185\u6216\u7ba1\u9053\u5185\u6c14\u6d41\u3001\u538b\u529b\u53d8\u5316\uff0c\u611f\u77e5\u60a3\u8005\u7684\u547c\u5438\u6682\u505c\u6216\u4f4e\u901a\u6c14\u3001\u6c14\u6d41\u5927\u5c0f\uff0c\u7136\u540e\u6839\u636e\u6c14\u9053\u963b\u529b\u3001\u7761\u7720\u65f6\u76f8\u3001\u4f53\u4f4d\u7684\u4e0d\u540c\u7531\u547c\u5438\u5185\u538b\u529b\u4f20\u611f\u5668\u81ea\u52a8\u8c03\u8282\u8f93\u9001\u4e0d\u540c\u7684\u5347\u9ad8\u538b\u529b\u4ee5\u540c\u6b65\u8865\u507f\u7684\u81ea\u52a8cPAP\u6a21\u5f0f\uff0c\u6216\u8005\u5728\u60a3\u8005\u5438\u6c14\u65f6\u65bd\u52a0\u4e00\u8f83\u9ad8\u7684\u6b63\u538b\uff0c\u5e2e\u52a9\u5176\u5438\u6c14\uff1b\u5728\u547c\u6c14\u65f6\u901a\u8fc7\u81ea\u52a8\u8c03\u8282\uff0c\u8fd9\u4e00\u6b63\u538b\u503c\u660e\u663e\u964d\u4f4e\uff0c\u4ee5\u5229\u80ba\u5185\u6c14\u4f53\u6392\u51fa\u7684\u53cc\u6c34\u5e73\u6c14\u9053\u6b63\u538b\u901a\u6c14\uff08Bi-PAP\uff09\u7b49\u3002<\/p>\n

    \u56e0\u6b64\uff0c\u7528\u4e8e\u6cbb\u7597OSAS\u7684\u7761\u7720\u547c\u5438\u673a\u867d\u7136\u53ef\u4ee5\u53ef\u5bb6\u7528\uff0c\u4f46\u5b83\u672c\u8d28\u4e0a\u662f\u4e00\u4ef6\u5bf9\u529f\u80fd\u6027\u548c\u667a\u80fd\u5316\u3001\u81ea\u52a8\u5316\u7a0b\u5ea6\u8981\u6c42\u5f88\u9ad8\uff0c\u5bf9\u6280\u672f\u6c34\u5e73\u548c\u6570\u636e\u79ef\u7d2f\u8981\u6c42\u5f88\u9ad8\u7684\u533b\u7597\u4ea7\u54c1\u3002<\/p>\n

    \u5728\u7761\u7720\u547c\u5438\u673a\u9886\u57df\uff0c\u76ee\u524d\u56fd\u5185\u505a\u7684\u6700\u597d\u7684\u5e94\u8be5\u5c31\u662f@yuwell\u9c7c\u8dc3\u7684\u7761\u7720\u547c\u5438\u673a\u4e86\u3002\u8fd9\u4e2a\u724c\u5b50\u5728\u6bdb\u5927\u592b\u5de5\u4f5c\u7684\u533b\u9662\u91cc\u7ecf\u5e38\u80fd\u591f\u89c1\u5230\uff0c\u4f5c\u4e3a\u6210\u719f\u7684\u533b\u7528\u8bbe\u5907\u4f9b\u5e94\u5546\uff0c\u5927\u91cf\u4e34\u5e8a\u6570\u636e\u652f\u6491\u4ea7\u54c1\u8bbe\u8ba1\u5e26\u6765\u7684\u662f\u9ad8\u5ea6\u667a\u80fd\u5316\u3001\u9ad8\u53ef\u9760\u6027\u7684\u4ea7\u54c1\u3002<\/p>\n

    <\/p>\n

    \u5bf9\u4e8eOSAS\u4eba\u7fa4\u6765\u8bf4\uff0c\u7761\u7720\u547c\u5438\u673a\u80fd\u591f\u6709\u6548\u5730\u89e3\u51b3OSAS\u5e26\u6765\u7684\u7761\u7720\u8d28\u91cf\u5dee\u548c\u6f5c\u5728\u547c\u5438\u9053\u4e8b\u4ef6\u98ce\u9669\u95ee\u9898\u3002<\/p>\n

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    \u6700\u540e\uff0c\u5e0c\u671b\u5927\u5bb6\u90fd\u80fd\u591f\u8fdc\u79bb\u5404\u79cd\u7761\u7720\u969c\u788d\u75be\u75c5\u7684\u56f0\u6270\uff0c\u65e0\u5fe7\u65e0\u8651\u4eab\u53d7\u66f4\u52a0\u9ad8\u8d28\u91cf\u7684\u7761\u7720\u548c\u751f\u6d3b\u3002<\/p>\n

    \u56de\u7b54\u4f5c\u8005\uff1a\u4e0a\u5584\u5728\u82e5\u6c34<\/h2>\n

    \u5f88\u7b80\u5355\uff0c\u5b88\u4f4f\u81ea\u5df1\u7684\u6838\u5fc3\u80fd\u91cf\uff0c\u4e0d\u8981\u8ba9\u5916\u754c\u5404\u79cd\u4e71\u4e03\u516b\u7cdf\u7684\u4e1c\u897f\u6d88\u8017\u4f60\u7684\u5927\u8111\u3002<\/p>\n

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    \u4e0d\u7ba1\u662f\u8c01\uff0c\u53ea\u8981\u8111\u5b50\u6e05\u9192\uff0c\u4fdd\u6301\u8eab\u4f53\u5065\u5eb7\uff0c\u4e0d\u4e71\u6298\u817e\u3002\u90fd\u53ef\u4ee5\u4ece\u65e9\u5230\u665a\u5f88\u6e05\u9192\u3002<\/p>\n

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