{"id":41291,"date":"2025-10-10T18:23:35","date_gmt":"2025-10-10T10:23:35","guid":{"rendered":"https:\/\/www.zhumianzhan.com\/?p=41291"},"modified":"2025-10-10T18:23:35","modified_gmt":"2025-10-10T10:23:35","slug":"2024%e5%b9%b4%e6%9c%80%e5%a5%bd%e7%94%a8%e7%9a%84%e7%9d%a1%e7%9c%a0app%e6%8e%a8%e8%8d%90%ef%bc%9a%e5%8a%a9%e4%bd%a0%e8%bd%bb%e6%9d%be%e5%85%a5%e7%9c%a0%e3%80%81%e6%8f%90%e5%8d%87%e7%9d%a1%e7%9c%a0","status":"publish","type":"post","link":"https:\/\/www.zhumianzhan.com\/asmr_41291.html","title":{"rendered":"2024\u5e74\u6700\u597d\u7528\u7684\u7761\u7720APP\u63a8\u8350\uff1a\u52a9\u4f60\u8f7b\u677e\u5165\u7720\u3001\u63d0\u5347\u7761\u7720\u8d28\u91cf"},"content":{"rendered":"

2024\u5e74\u6700\u597d\u7528\u7684\u7761\u7720APP\u63a8\u8350\uff1a\u52a9\u4f60\u8f7b\u677e\u5165\u7720\u3001\u63d0\u5347\u7761\u7720\u8d28\u91cf<\/h1>\n

\u5728\u5feb\u8282\u594f\u7684\u73b0\u4ee3\u751f\u6d3b\u4e2d\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u9762\u4e34\u7761\u7720\u95ee\u9898\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u5e02\u9762\u4e0a\u6d8c\u73b0\u51fa\u8bb8\u591a\u529f\u80fd\u5f3a\u5927\u3001\u7528\u6237\u53cb\u597d\u7684\u7761\u7720APP<\/strong>\uff0c\u5b83\u4eec\u901a\u8fc7\u767d\u566a\u97f3\u3001\u51a5\u60f3\u5f15\u5bfc\u3001\u7761\u7720\u76d1\u6d4b\u7b49\u65b9\u5f0f\uff0c\u5e2e\u52a9\u7528\u6237\u6539\u5584\u7761\u7720\u8d28\u91cf\u3002\u672c\u6587\u5c06\u4e3a\u4f60\u63a8\u8350\u51e0\u6b3e2024\u5e74\u5e7f\u53d7\u597d\u8bc4\u7684\u7761\u7720\u5e94\u7528\u3002<\/p>\n

1. Calm\uff08\u5e73\u9759\uff09<\/h2>\n

Calm<\/strong> \u662f\u5168\u7403\u6700\u53d7\u6b22\u8fce\u7684\u51a5\u60f3\u4e0e\u7761\u7720APP\u4e4b\u4e00\u3002\u5b83\u63d0\u4f9b\u4e30\u5bcc\u7684\u7761\u524d\u6545\u4e8b\u3001\u81ea\u7136\u97f3\u6548\u548c\u5f15\u5bfc\u5f0f\u51a5\u60f3\u8bfe\u7a0b\uff0c\u7279\u522b\u9002\u5408\u538b\u529b\u5927\u3001\u96be\u4ee5\u5165\u7761\u7684\u4eba\u7fa4\u3002\u5176\u201c\u6bcf\u65e5\u51a5\u60f3\u201d\u529f\u80fd\u8fd8\u80fd\u5e2e\u52a9\u7528\u6237\u5efa\u7acb\u957f\u671f\u7684\u653e\u677e\u4e60\u60ef\u3002<\/p>\n

2. Sleep Cycle<\/h2>\n

Sleep Cycle<\/strong> \u4e0d\u4ec5\u80fd\u64ad\u653e\u52a9\u7720\u97f3\u4e50\uff0c\u8fd8\u80fd\u901a\u8fc7\u624b\u673a\u9ea6\u514b\u98ce\u6216\u53ef\u7a7f\u6234\u8bbe\u5907\u76d1\u6d4b\u4f60\u7684\u7761\u7720\u5468\u671f\uff0c\u5e76\u5728\u6700\u4f73\u65f6\u95f4\u70b9\u8f7b\u67d4\u5524\u9192\u4f60\uff0c\u907f\u514d\u8d77\u5e8a\u540e\u7684\u660f\u6c89\u611f\u3002\u5176\u8be6\u7ec6\u7684\u7761\u7720\u5206\u6790\u62a5\u544a\u4e5f\u6df1\u53d7\u7528\u6237\u559c\u7231\u3002<\/p>\n

3. \u767d\u566a\u97f3\u00b7\u5c0f\u7761\u7720\uff08\u56fd\u5185\u7528\u6237\u63a8\u8350\uff09<\/h2>\n

\u8fd9\u6b3e\u56fd\u4ea7APP\u4e13\u4e3a\u4e2d\u6587\u7528\u6237\u8bbe\u8ba1\uff0c\u96c6\u5408\u4e86\u96e8\u58f0\u3001\u6d77\u6d6a\u3001\u68ee\u6797\u3001\u98ce\u6247\u7b49\u4e0a\u767e\u79cd\u767d\u566a\u97f3<\/strong>\u548c\u81ea\u7136\u97f3\u6548\u3002\u754c\u9762\u7b80\u6d01\u3001\u65e0\u5e7f\u544a\u5e72\u6270\uff0c\u652f\u6301\u5b9a\u65f6\u5173\u95ed\uff0c\u662f\u8bb8\u591a\u56fd\u5185\u7528\u6237\u7684\u9996\u9009\u52a9\u7720\u5de5\u5177\u3002<\/p>\n

4. Headspace<\/h2>\n

\u9664\u4e86\u51a5\u60f3\u8bfe\u7a0b\uff0cHeadspace<\/strong> \u4e5f\u63d0\u4f9b\u4e13\u95e8\u7684\u201cSleepcasts\u201d\uff08\u7761\u7720\u64ad\u5ba2\uff09\uff0c\u901a\u8fc7\u8212\u7f13\u7684\u58f0\u97f3\u5f15\u5bfc\u7528\u6237\u8fdb\u5165\u6df1\u5ea6\u7761\u7720\u3002\u5176\u79d1\u5b66\u80cc\u4e66\u548c\u4e13\u4e1a\u5185\u5bb9\u4f7f\u5176\u6210\u4e3a\u6ce8\u91cd\u5fc3\u7406\u5065\u5eb7\u7528\u6237\u7684\u7406\u60f3\u9009\u62e9\u3002<\/p>\n

5. Pzizz<\/h2>\n

Pzizz<\/strong> \u5229\u7528\u5fc3\u7406\u58f0\u5b66\u539f\u7406\uff0c\u7ed3\u5408\u97f3\u4e50\u3001\u8bed\u97f3\u548c\u97f3\u6548\u751f\u6210\u4e2a\u6027\u5316\u7684\u52a9\u7720\u97f3\u9891\u3002\u7528\u6237\u53ef\u6839\u636e\u81ea\u5df1\u7684\u504f\u597d\u8c03\u6574\u65f6\u957f\u548c\u98ce\u683c\uff0c\u9002\u5408\u5bf9\u4f20\u7edf\u767d\u566a\u97f3\u611f\u5230\u538c\u5026\u7684\u4eba\u7fa4\u3002<\/p>\n

\u5982\u4f55\u9009\u62e9\u9002\u5408\u81ea\u5df1\u7684\u7761\u7720APP\uff1f<\/h2>\n
    \n
  • \u660e\u786e\u9700\u6c42<\/strong>\uff1a\u662f\u9700\u8981\u52a9\u7720\u97f3\u6548\u3001\u7761\u7720\u76d1\u6d4b\uff0c\u8fd8\u662f\u51a5\u60f3\u5f15\u5bfc\uff1f<\/li>\n
  • \u8bd5\u7528\u514d\u8d39\u7248\u672c<\/strong>\uff1a\u591a\u6570APP\u63d0\u4f9b\u57fa\u7840\u514d\u8d39\u529f\u80fd\uff0c\u5efa\u8bae\u5148\u4f53\u9a8c\u518d\u51b3\u5b9a\u662f\u5426\u8ba2\u9605\u3002<\/li>\n
  • \u5173\u6ce8\u9690\u79c1\u5b89\u5168<\/strong>\uff1a\u9009\u62e9\u4fe1\u8a89\u826f\u597d\u7684\u5f00\u53d1\u8005\uff0c\u907f\u514d\u8fc7\u5ea6\u6388\u6743\u4e2a\u4eba\u6570\u636e\u3002<\/li>\n<\/ul>\n

    \u7ed3\u8bed<\/h2>\n

    \u65e0\u8bba\u4f60\u662f\u56e0\u4e3a\u7126\u8651\u3001\u73af\u5883\u566a\u97f3\u8fd8\u662f\u4f5c\u606f\u7d0a\u4e71\u800c\u5931\u7720\uff0c\u4e00\u6b3e\u5408\u9002\u7684\u7761\u7720APP<\/strong>\u90fd\u53ef\u80fd\u6210\u4e3a\u4f60\u7684\u201c\u6570\u5b57\u52a9\u7720\u5e08\u201d\u3002\u5e0c\u671b\u672c\u6587\u63a8\u8350\u7684\u5e94\u7528\u80fd\u5e2e\u52a9\u4f60\u627e\u56de\u9ad8\u8d28\u91cf\u7684\u7761\u7720\uff0c\u8fce\u63a5\u6bcf\u4e00\u4e2a\u7cbe\u529b\u5145\u6c9b\u7684\u6e05\u6668\u3002<\/p>\n

    \u6e29\u99a8\u63d0\u793a\uff1a\u82e5\u957f\u671f\u5b58\u5728\u4e25\u91cd\u5931\u7720\u95ee\u9898\uff0c\u5efa\u8bae\u54a8\u8be2\u4e13\u4e1a\u533b\u751f\u6216\u7761\u7720\u4e13\u5bb6\u3002<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    2024\u5e74\u6700\u597d\u7528\u7684\u7761\u7720APP\u63a8\u8350\uff1a\u52a9\u4f60\u8f7b\u677e\u5165\u7720\u3001\u63d0\u5347\u7761\u7720\u8d28\u91cf \u5728\u5feb\u8282\u594f\u7684\u73b0\u4ee3\u751f\u6d3b\u4e2d\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u9762\u4e34\u7761\u7720\u95ee\u9898\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u5e02\u9762\u4e0a\u6d8c\u73b0\u51fa\u8bb8\u591a\u529f\u80fd\u5f3a\u5927\u3001\u7528\u6237\u53cb\u597d\u7684\u7761\u7720APP\uff0c\u5b83\u4eec\u901a\u8fc7\u767d\u566a\u97f3\u3001\u51a5\u60f3\u5f15\u5bfc\u3001\u7761\u7720\u76d1 […]<\/p>\n","protected":false},"author":1,"featured_media":41108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[14091,14089,14090,13503,14081,14088,14092,13509],"class_list":["post-41291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-app","tag-14089","tag-14090","tag-13503","tag-14092","tag-13509"],"views":138,"_links":{"self":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/posts\/41291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/comments?post=41291"}],"version-history":[{"count":0,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/posts\/41291\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/media\/41108"}],"wp:attachment":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/media?parent=41291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/categories?post=41291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/tags?post=41291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}