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\u677e\u679c\u4f53\uff08Pineal Gland\uff09\u662f\u4f4d\u4e8e\u5927\u8111\u6df1\u5904\u7684\u4e00\u4e2a\u5fae\u5c0f\u5185\u5206\u6ccc\u817a\u4f53\uff0c\u867d\u7136\u4f53\u79ef\u4e0d\u5927\uff0c\u5374\u5728\u8c03\u8282\u4eba\u4f53\u7761\u7720-\u89c9\u9192\u5468\u671f\u4e2d\u626e\u6f14\u7740\u81f3\u5173\u91cd\u8981\u7684\u89d2\u8272\u3002\u672c\u6587\u5c06\u6df1\u5165\u63a2\u8ba8\u677e\u679c\u4f53\u5982\u4f55\u901a\u8fc7\u5206\u6ccc\u892a\u9ed1\u6fc0\u7d20\u5f71\u54cd\u7761\u7720\uff0c\u5e76\u5e2e\u52a9\u4f60\u7406\u89e3\u5982\u4f55\u4f18\u5316\u8fd9\u4e00\u751f\u7406\u673a\u5236\u4ee5\u63d0\u5347\u7761\u7720\u8d28\u91cf\u3002<\/p>\n

\u4ec0\u4e48\u662f\u677e\u679c\u4f53\uff1f<\/h2>\n

\u677e\u679c\u4f53\u662f\u4e00\u4e2a\u4f4d\u4e8e\u5927\u8111\u4e2d\u592e\u3001\u9760\u8fd1\u4e18\u8111\u7684\u5c0f\u578b\u817a\u4f53\uff0c\u5f62\u72b6\u7c7b\u4f3c\u677e\u679c\uff0c\u56e0\u6b64\u5f97\u540d\u3002\u5b83\u5c5e\u4e8e\u5185\u5206\u6ccc\u7cfb\u7edf\u7684\u4e00\u90e8\u5206\uff0c\u4e3b\u8981\u529f\u80fd\u662f\u5408\u6210\u548c\u5206\u6ccc\u892a\u9ed1\u6fc0\u7d20<\/strong>\uff08Melatonin\uff09\u2014\u2014\u4e00\u79cd\u5bf9\u8c03\u8282\u663c\u591c\u8282\u5f8b\u81f3\u5173\u91cd\u8981\u7684\u6fc0\u7d20\u3002<\/p>\n

\u677e\u679c\u4f53\u5982\u4f55\u5f71\u54cd\u7761\u7720\uff1f<\/h2>\n

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\u76f8\u53cd\uff0c\u5728\u767d\u5929\u5149\u7167\u5145\u8db3\u65f6\uff0c\u677e\u679c\u4f53\u7684\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc\u53d7\u5230\u6291\u5236\uff0c\u4f7f\u4eba\u4fdd\u6301\u6e05\u9192\u548c\u8b66\u89c9\u3002\u8fd9\u79cd\u7531\u5149\u6697\u53d8\u5316\u9a71\u52a8\u7684\u6fc0\u7d20\u8282\u5f8b\uff0c\u6784\u6210\u4e86\u4eba\u4f53\u663c\u591c\u8282\u5f8b<\/strong>\uff08Circadian Rhythm\uff09\u7684\u6838\u5fc3\u673a\u5236\u3002<\/p>\n

\u892a\u9ed1\u6fc0\u7d20\u4e0e\u7761\u7720\u969c\u788d<\/h2>\n

\u5f53\u677e\u679c\u4f53\u529f\u80fd\u5f02\u5e38\u6216\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc\u7d0a\u4e71\u65f6\uff0c\u53ef\u80fd\u5bfc\u81f4\u591a\u79cd\u7761\u7720\u95ee\u9898\uff0c\u4f8b\u5982\uff1a<\/p>\n

    \n
  • \u5165\u7761\u56f0\u96be\uff08\u5931\u7720\uff09<\/li>\n
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  • \u65e9\u9192\u6216\u7761\u7720\u7ef4\u6301\u56f0\u96be<\/li>\n<\/ul>\n

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      \n
    1. \u4fdd\u6301\u89c4\u5f8b\u4f5c\u606f<\/strong>\uff1a\u6bcf\u5929\u5728\u56fa\u5b9a\u65f6\u95f4\u4e0a\u5e8a\u548c\u8d77\u5e8a\uff0c\u6709\u52a9\u4e8e\u7a33\u5b9a\u751f\u7269\u949f\u3002<\/li>\n
    2. \u51cf\u5c11\u591c\u95f4\u84dd\u5149\u66b4\u9732<\/strong>\uff1a\u7761\u524d1-2\u5c0f\u65f6\u907f\u514d\u4f7f\u7528\u624b\u673a\u3001\u7535\u8111\u7b49\u7535\u5b50\u8bbe\u5907\uff0c\u6216\u5f00\u542f\u201c\u591c\u95f4\u6a21\u5f0f\u201d\u3002<\/li>\n
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      \u7ed3\u8bed<\/h2>\n

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