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\u4f60\u662f\u5426\u66fe\u5728\u6df1\u591c\u9192\u6765\uff0c\u610f\u8bc6\u6e05\u9192\u5374\u65e0\u6cd5\u52a8\u5f39\uff0c\u4eff\u4f5b\u6709\u91cd\u7269\u538b\u5728\u80f8\u53e3\uff0c\u751a\u81f3\u770b\u5230\u6a21\u7cca\u4eba\u5f71\u6216\u542c\u5230\u5947\u602a\u58f0\u97f3\uff1f\u8fd9\u79cd\u4ee4\u4eba\u6bdb\u9aa8\u609a\u7136\u7684\u4f53\u9a8c\uff0c\u5c31\u662f\u4fd7\u79f0\u7684\u300c\u9b3c\u538b\u5e8a\u300d<\/strong>\u3002\u5176\u5b9e\uff0c\u5b83\u5e76\u975e\u8d85\u81ea\u7136\u73b0\u8c61\uff0c\u800c\u662f\u4e00\u79cd\u5e38\u89c1\u7684\u7761\u7720\u969c\u788d\u2014\u2014\u7761\u7720\u762b\u75ea\uff08Sleep Paralysis\uff09<\/em>\u3002<\/p>\n

\u4ec0\u4e48\u662f\u9b3c\u538b\u5e8a\uff1f<\/h2>\n

\u9b3c\u538b\u5e8a\u901a\u5e38\u53d1\u751f\u5728\u5165\u7761\u6216\u521a\u9192\u65f6\uff0c\u5927\u8111\u5df2\u6062\u590d\u610f\u8bc6\uff0c\u4f46\u8eab\u4f53\u4ecd\u5904\u4e8eREM\uff08\u5feb\u901f\u773c\u52a8\uff09\u7761\u7720\u9636\u6bb5\u7684\u808c\u8089\u677e\u5f1b\u72b6\u6001\uff0c\u5bfc\u81f4\u4f60\u65e0\u6cd5\u8bf4\u8bdd\u3001\u79fb\u52a8\u6216\u547c\u6551\u3002\u6b64\u65f6\u53ef\u80fd\u4f34\u968f\u5e7b\u89c9\u3001\u7a92\u606f\u611f\u6216\u5f3a\u70c8\u7684\u6050\u60e7\uff0c\u6301\u7eed\u51e0\u79d2\u5230\u51e0\u5206\u949f\u4e0d\u7b49\u3002<\/p>\n

\u4e3a\u4ec0\u4e48\u4f1a\u53d1\u751f\u9b3c\u538b\u5e8a\uff1f<\/h2>\n
    \n
  • \u7761\u7720\u4e0d\u8db3\u6216\u4f5c\u606f\u7d0a\u4e71<\/li>\n
  • \u538b\u529b\u8fc7\u5927\u3001\u7126\u8651\u6216\u60c5\u7eea\u6ce2\u52a8<\/li>\n
  • \u4ef0\u5367\u7761\u59ff\uff08\u5c24\u5176\u5bb9\u6613\u8bf1\u53d1\uff09<\/li>\n
  • \u9891\u7e41\u71ac\u591c\u6216\u5012\u65f6\u5dee<\/li>\n
  • \u90e8\u5206\u4eba\u6709\u5bb6\u65cf\u9057\u4f20\u503e\u5411<\/li>\n<\/ul>\n

    5\u4e2a\u79d1\u5b66\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u7f13\u89e3\u5e76\u9884\u9632\u9b3c\u538b\u5e8a<\/h2>\n
      \n
    1. \u8c03\u6574\u7761\u59ff<\/strong>\uff1a\u5c3d\u91cf\u907f\u514d\u4ef0\u5367\uff0c\u6539\u4e3a\u4fa7\u7761\u53ef\u663e\u8457\u964d\u4f4e\u53d1\u4f5c\u9891\u7387\u3002<\/li>\n
    2. \u89c4\u5f8b\u4f5c\u606f<\/strong>\uff1a\u6bcf\u5929\u56fa\u5b9a\u65f6\u95f4\u4e0a\u5e8a\u4e0e\u8d77\u5e8a\uff0c\u4fdd\u8bc17-9\u5c0f\u65f6\u9ad8\u8d28\u91cf\u7761\u7720\u3002<\/li>\n
    3. \u7761\u524d\u653e\u677e\u8eab\u5fc3<\/strong>\uff1a\u5c1d\u8bd5\u51a5\u60f3\u3001\u6df1\u547c\u5438\u6216\u8046\u542cASMR\u52a9\u7720\u97f3\u9891<\/em>\uff0c\u5e2e\u52a9\u5927\u8111\u5e73\u7a33\u8fc7\u6e21\u5230\u7761\u7720\u72b6\u6001\u3002<\/li>\n
    4. \u51cf\u5c11\u523a\u6fc0\u6e90<\/strong>\uff1a\u7761\u524d1\u5c0f\u65f6\u907f\u514d\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\uff0c\u8fdc\u79bb\u5496\u5561\u56e0\u548c\u6fc0\u70c8\u8fd0\u52a8\u3002<\/li>\n
    5. \u53d1\u4f5c\u65f6\u4fdd\u6301\u51b7\u9759<\/strong>\uff1a\u4e00\u65e6\u906d\u9047\u9b3c\u538b\u5e8a\uff0c\u4e0d\u8981\u6050\u614c\uff0c\u5c1d\u8bd5\u96c6\u4e2d\u6ce8\u610f\u529b\u63a7\u5236\u624b\u6307\u6216\u811a\u8dbe\u5fae\u52a8\uff0c\u6709\u52a9\u4e8e\u5feb\u901f\u5524\u9192\u8eab\u4f53\u3002<\/li>\n<\/ol>\n

      ASMR\uff1a\u6e29\u67d4\u5bf9\u6297\u9b3c\u538b\u5e8a\u7684\u79d8\u5bc6\u6b66\u5668<\/h2>\n

      \u8d8a\u6765\u8d8a\u591a\u7814\u7a76\u8868\u660e\uff0cASMR\uff08\u81ea\u53d1\u6027\u77e5\u89c9\u7ecf\u7edc\u53cd\u5e94\uff09<\/strong>\u97f3\u9891\u80fd\u6709\u6548\u7f13\u89e3\u7126\u8651\u3001\u4fc3\u8fdb\u6df1\u5ea6\u653e\u677e\u3002\u8f7b\u67d4\u7684\u8033\u8bed\u3001\u96e8\u58f0\u3001\u7ffb\u4e66\u58f0\u6216\u6572\u51fb\u97f3\uff0c\u53ef\u5f15\u5bfc\u795e\u7ecf\u7cfb\u7edf\u8fdb\u5165\u5e73\u9759\u72b6\u6001\uff0c\u51cf\u5c11\u7761\u7720\u762b\u75ea\u7684\u53d1\u751f\u6982\u7387\u3002\u4e0d\u59a8\u5728\u7761\u524d\u64ad\u653e\u4e00\u6bb5\u4e13\u4e3a\u52a9\u7720\u8bbe\u8ba1\u7684ASMR\u5185\u5bb9\uff0c\u8ba9\u8eab\u5fc3\u81ea\u7136\u6c89\u5165\u5b89\u7a33\u68a6\u4e61\u3002<\/p>\n

      \u8bb0\u4f4f\uff0c\u9b3c\u538b\u5e8a\u867d\u7136\u5413\u4eba\uff0c\u4f46\u5bf9\u8eab\u4f53\u5e76\u65e0\u5b9e\u8d28\u4f24\u5bb3\u3002\u901a\u8fc7\u79d1\u5b66\u8c03\u6574\u751f\u6d3b\u4e60\u60ef\u4e0e\u501f\u52a9ASMR\u7b49\u653e\u677e\u5de5\u5177\uff0c\u4f60\u5b8c\u5168\u53ef\u4ee5\u638c\u63a7\u81ea\u5df1\u7684\u7761\u7720\u8d28\u91cf\uff0c\u544a\u522b\u201c\u88ab\u538b\u201d\u7684\u6050\u60e7\u3002<\/p>\n

      \u5982\u679c\u4f60\u7ecf\u5e38\u7ecf\u5386\u9b3c\u538b\u5e8a\u4e14\u4e25\u91cd\u5f71\u54cd\u751f\u6d3b\uff0c\u5efa\u8bae\u54a8\u8be2\u4e13\u4e1a\u533b\u751f\u6216\u7761\u7720\u79d1\u4e13\u5bb6\uff0c\u6392\u9664\u6f5c\u5728\u5065\u5eb7\u95ee\u9898\u3002<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u4f60\u662f\u5426\u66fe\u5728\u6df1\u591c\u9192\u6765\uff0c\u610f\u8bc6\u6e05\u9192\u5374\u65e0\u6cd5\u52a8\u5f39\uff0c\u4eff\u4f5b\u6709\u91cd\u7269\u538b\u5728\u80f8\u53e3\uff0c\u751a\u81f3\u770b\u5230\u6a21\u7cca\u4eba\u5f71\u6216\u542c\u5230\u5947\u602a\u58f0\u97f3\uff1f\u8fd9\u79cd\u4ee4\u4eba\u6bdb\u9aa8\u609a\u7136\u7684\u4f53\u9a8c\uff0c\u5c31\u662f\u4fd7\u79f0\u7684\u300c\u9b3c\u538b\u5e8a\u300d\u3002\u5176\u5b9e\uff0c\u5b83\u5e76\u975e\u8d85\u81ea\u7136\u73b0\u8c61\uff0c\u800c\u662f\u4e00\u79cd\u5e38\u89c1\u7684\u7761\u7720\u969c\u788d\u2014\u2014\u7761\u7720\u762b\u75ea\uff08S […]<\/p>\n","protected":false},"author":1,"featured_media":41108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16834,13846,13830,13629,13552,16642,13551],"class_list":["post-43960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-asmr","tag-13846","tag-13830","tag-13629","tag-13552","tag-16642","tag-13551"],"views":59,"_links":{"self":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/posts\/43960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/comments?post=43960"}],"version-history":[{"count":0,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/posts\/43960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/media\/41108"}],"wp:attachment":[{"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/media?parent=43960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/categories?post=43960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhumianzhan.com\/api\/wp\/v2\/tags?post=43960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}